Seven Hills Personal Trainer Profile | Jacquelyn | Fernwood Fitness | 3 Federal Road Seven Hills 2147
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Seven Hills Personal Trainer Jacquelyn's Profile

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Personal Trainer Jacquelyn - "You are what you eat, think and train!" Sydney Personal Trainer

Meet Jacquelyn

Jacquelyn is a Seven Hills personal trainer. Jacquelyn is a Blacktown personal trainer. Jacquelyn has always been involved in physical activity having grown up as a classical dancer and playing many sports throughout her school years. When she left school she played competitive roller hockey as well as basketball.

While raising her family, Jacquelyn maintained her fitness by participating in various fitness classes. Jacquelyn has always had an interest for the health and fitness industry so when presented with the opportunity to be part of it, she took it as a personal trainer.

Jacquelyn loves to see women reach their true potential and believe everyone is capable of way more than they think. Completing her studies at the Australian Institute of Fitness she also adds a qualification in boxing and kick boxing. Currently she is continuing to push her fitness limits and is training for a figure competition.

Training Style & Influences

Boxing is one of my favourite ways to train and I include this in a lot of my personal training sessions. I have done a lot of work with Emazon training over the past 2 years which has been instrumental in my own body transformation through a combination of boxing, plyometrics and alternative style training. A clean diet is also necessary.

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing and Kick boxing instructor
  • Freestyle group fitness instructor
  • Boot camp
  • Swiss ball and Core
  • Stretch and Flexibility training
This is your ideal Personal Trainer if

  1. You want to improve your endurance and eventually run a marathon.
  2. If you are looking to lose weight, become fitter through cross training.
  3. You would like to prevent injuries and improve performance through stretching and flexibility.

Training Session Cost

Call to find out
Fernwood Fitness Seven Hills
Address/Contact Details
Works at: Fernwood Fitness Seven Hills
3 Federal Road
(next to Seven Hills Shopping Centre)
Seven Hills, 2147

Get To Know Your Personal Trainer

Personal Profile

  • Favourite Food:
    Homemade Pizza - Vegetarian
  • Favourite Drink:
    Champagne
  • Favourite Sport:
    Softball
  • Favourite Music:
    All music depending on my mood
  • Favourite Movie:
    A Few Good Men
  • Likes:
    Courage, self belief, respect and summer
  • Dislikes:
    Negativity, quitters and cold weather
  • Hobbies:
    Reading, dancing, outdoor activities
  • Who Inspires You:
    Emma Hutton (Emazon) and Michelle Bridges
  • Life Philosophy:
    Treat the body you were given with the respect it deserves and age will be no barrier to human achievement

Areas of Specialisation

  • *Bootcamps & Short-period Programs
  • *Boxing
  • *Fitball / Core Stability
  • *Kickboxing
  • *Ladies-only Programs
  • *Stretching / Flexibility

  • And in more detail...
    Weight loss through boxing and kick boxing

Why I Became a Personal Trainer

I became a personal trainer because I believe in a strong fit body to carry you through life. I love to train and it drives me to help others. I also believe in a strong mind. Training your mind and your body will follow. Everything is possible if you want it badly enough and are willing to do whatever it takes. It's my job (and pleasure) to give you that push.

Personal Trainer Photos

seven hills personal trainer jacquelyn
seven hills personal trainer jacquelyn

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