Liverpool Personal Trainer Profile | Gianina | Fernwood Fitness | 3 Kelso Cresent Liverpool 2170
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Liverpool Personal Trainer Gianina's Profile

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Special Offers @ Fernwood Fitness Liverpool

Personal Trainer Gianina - "If you don't sweat it you'll regret it" Sydney Personal Trainer

Meet Gianina

Gianina is a Liverpool personal trainer. Gianina is a Master Trainer completing her certification at the Australian Institute of Fitness. As well as being a personal trainer, Gianina is also a Thump boxing instructor and a freestyle cycle instructor. Gianina brings over 25 years experience in the fitness industry as a weight-loss practitioner. She enjoys training older women 30+ who suffer from weight-loss or bone density issues. She also loves to use stabiliser exercises to help her clients lead a balanced and independent lifestyle.

Training Style & Influences

Gianina's training style is very mental, with a combination of boxing, weights and cardio which will change your body, weight and mind.

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing Beginners and Advanced
  • Free Cycle
  • Weight Loss Practitioner
  • Body Enhancement and Nutrition
This is your ideal Personal Trainer if

  1. You areafter permanent weight loss
  2. You are 40 years, or older
  3. You would like to train with someone else

Training Session Cost

Call to find out
Fernwood Fitness Liverpool
Address/Contact Details
Works at: Fernwood Fitness Liverpool
3 Kelso Cresent
(Cnr Newbridge Rd)
Liverpool, 2170

Get To Know Your Personal Trainer

Personal Profile

  • Favourite Food:
    Chocolate
  • Favourite Drink:
    Hot Chocolate
  • Favourite Sport:
    Cycling, boxing, fitness classes
  • Favourite Music:
    All
  • Favourite Movie:
    Too many to recall
  • Likes:
    Happy, smiling faces
  • Dislikes:
    Moody - Angry people
  • Hobbies:
    Exercise
  • Who Inspires You:
    My clients
  • Life Philosophy:
    Just do It

Areas of Specialisation

  • *Cardio Boxing
  • *Circuit Training
  • *Ladies-only Programs
  • *Nutrition
  • *Obese/Very Overweight People
  • *Strength & Conditioning
  • *Tone & Shape Programs
  • *Weight-Loss Programs

  • And in more detail...
    Fitness for overweight people and strength, functional every day exercise that become a struggle to do, like tying your shoelaces and putting your socks on will be a breeze after regular training and weight loss.

Why I Became a Personal Trainer

Gianina's passion and desire to help others lose weight and feel healthy and great with their bodies and life.  Seeing the total transformation when her clients reach their ideal weight and how it can transform them physically, mentally and emotionally is fantastic.

Personal Trainer Photos

liverpool personal trainer gianina
liverpool personal trainer gianina

Special Offers @ Fernwood Fitness Liverpool



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