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Why Fernwood Fitness Green Square Alexandria?
| Business Hours |
| Monday | 06:00am-09:00pm |
| Tuesday | 06:00am-09:00pm |
| Wednesday | 06:00am-09:00pm |
| Thursday | 06:00am-09:00pm |
| Friday | 06:00am-08:00pm |
| Saturday | 08:00am-02:00pm |
| Sunday | 09:00am-12:00pm |
| Public Holidays | n/a |
| Christmas | n/a |
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Casual Access: Yes
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Spread over 2 floors of luxurious space, our Fernwood Green Square Alexandria gym prides itself on creating a friendly and motivating environment for it’s members. With it’s gorgeous fit out and attention to detail, Fernwood Green Square Alexandria gym aims to set the standard of excellence in women’s health and fitness facilities in Sydney.
Centrally located ten minutes from anywhere within Sydney’s Eastern suburbs in the Green Square Precinct, our womens gym provides:
FREEDOM. Training in a female only facility reduces the intimidation factor, giving you the freedom to explore new things and get the results you want.
EXPERT ADVICE. We are women, we know women, and we know what works. A women’s only gym allows us to focus on doing what we do best – women’s fitness.
THE TOOLS YOU NEED. We’re committed to helping you make a health breakthrough! Join Fernwood Green Square on a Flexi, Vitality or Life Style package and you will receive our 28 Day Breakthru online program which includes:
• Goal setting and mindset workshops
• Body type specific meal plans, with vegetarian options
• Fun, easy to do workouts
• Instructions for over 300 exercises
• Daily videos and articles packed with tips and tools
• 24-hour support from our exclusive women’s only online community
In addition to the outstanding facilities at Fernwood Green Square Alexandria gym we offer:
• Group fitness classes inc. Yoga, Zumba, Les Mills and more
• Small group classes such as Functional Fit
• Corporate memberships
• Personal training
• State of the art Technogym strength equipment
• Personal entertainment screens on state of the art cardio machines
• Complimentary on-site child minding (FREE service)
• ..and so much more!
We look forward to showing you around our beautiful gym soon!
Fernwood Fitness Green Square Alexandria Gym Overview
"To empower women to shine."
Fernwood Green Square prides itself on creating a friendly and motivating environment for it’s members. With a scientifically developed weight-loss program, superior equipment, over 40 group fitness classes per week inc Zumba, Yoga, Pilates, personal training, innovative fitness programs, functional training, qualified staff and personal trainers and so much more!
The team at Fernwood Green Square gym are here to help you achieve your goals. Don’t know where to start? Start with a trial on us!
Gym Facilities
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Gym Area
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Cardio Area/Theatre
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Free-Weights Area
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Aerobics Studio
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Cycle Studio
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Abs & Stretch Area
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Child-Care Area
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Members Lounge
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Personal Training
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Personal Training Studio
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Reception
Fitness Classes @ Fernwood Fitness Green Square Alexandria
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Yoga
Pilates
Studio Cycle
Virtual Spin Class
Boxing Circuit
Step
Zumba
Gym Membership Details
At Fernwood Green Square Alexandria gym, we don’t mind being transparent about our memberships and what we offer.
With thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.
Choose either the Flexi, Vitality or Life Style packages and your membership will include:
• 28 day Breakthru online program
• Food/Exercise/Mindset coaching
• Weights and cardio workshop
• Access to group fitness classes
Depending which membership package you decide is best for you, you may also receive:
• No lock in contracts
• 24 hour access
• Personal training sessions
• Food coaching sessions
• Functional Fit and Power Plate sessions
• Cell-IQ treatments
We also have tailored packages for seniors (over 60 with ID), mums with bubs attending crèche, over 18 students (with ID) and school aged girls (with parent/guardian permission).
Fernwood Fitness Green Square Alexandria Other Services
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Air-Conditioning
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Drinking Fountain
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Les Mills Classes
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Microwave
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Public Transport Close-by
(max 10min walk)
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Beauty/Makeup
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Fitness Assessment / Re-assessment
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Lockers
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Nutrition Program
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Tea Room
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Bike Racks
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Free Parking
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Massage
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Nutritionist
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Towel Service
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Change Rooms
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Hair Dryers
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Member Breakfast
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Pay TV
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Weight-loss Program
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Disabled Toilets
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Kitchen Facility Access
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