Ferntree Gully Personal Trainer Profile | Jen | Fernwood Fitness | 1849 Ferntree Gully Road Ferntree Gully 3156
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Ferntree Gully Personal Trainer Jen's Profile

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Personal Trainer Jen - "Your body is your temple, look after it or it will become a ruin" Melbourne Personal Trainer

Meet Jen

Jen is a Ferntree Gully personal trainer. Jen has been an active person all her life being involved with basketball, athletics, soccer and netball from an early age. Since graduating from year 12, Jen has completed her personal training qualifications, a diploma in events management, a diploma in sport and recreation, a Bachelor of Education (Primary) and a Bachelor of Sport and Outdoor Recreation.

As a personal trainer, Jen uses her extensive knowledge and her pure passion for fitness to assist and support people to achieve their health and fitness goals. She has trained a number of Foxy Challenge Participants including the 2012 National winner.

Jen has been a personal trainer since 2005 and is continually inspired by all the women at Fernwood who overcome obstacles everyday to achieve a healthier and fitter lifestyle for themselves and their familes. This is why Jen loves her job.

Training Style & Influences

As I have participated in a variety of sport and recreation activities, my style of training is dynamic and challenging with something to suit everyone.

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Advanced Strength Training
  • Sport Nutrition - CAE
  • Thump Boxing Level 1
  • Kettlebell Level 1
  • Kids Group Fitness - Fitnation
  • Diploma of Event Management - Homesglen Tafe
  • Diploma of sport and Recreation - Homesglen Tafe
  • Bachelor of Education (Primary) - Monash University
  • Bachelor of Sport and Outdoor Recreation - Monash University
  • Working with children Check
  • Aust Swim Instructor
This is your ideal Personal Trainer if

  1. You need an extra push to sculpt your body.
  2. You want to lose weight and take control of your weight management.
  3. You want to have a fun and challenging workout...every time.

Training Session Cost

Call to find out
Fernwood Fitness Ferntree Gully
Address/Contact Details
Works at: Fernwood Fitness Ferntree Gully
1849 Ferntree Gully Road
Ferntree Gully, 3156

Get To Know Your Personal Trainer

Personal Profile

  • Favourite Food:
    Lasagne
  • Favourite Drink:
    Chai Latte
  • Favourite Sport:
    Basetkball
  • Favourite Music:
    Indie rock to listen to, Pop to run to
  • Favourite Movie:
    Dirty Dancing
  • Likes:
    The Outdoors, going to the beach
  • Dislikes:
    Feeling bored
  • Hobbies:
    Surfing
  • Who Inspires You:
    The niftie fifties group at Fernwood as they prove we can keep fit no matter what age we are
  • Life Philosophy:
    Do what truly makes you happy

Areas of Specialisation

  • *Cardio Boxing
  • *Kettle-bell Training
  • *Kids Fitness Programs
  • *Ladies-only Programs
  • *Strength & Conditioning
  • *Tone & Shape Programs

  • And in more detail...
    Weight-loss - Trained the national foxy challenge winner who lost 14 kg in 12 weeks.

    Kids Fitness - I use my primary teaching degree to create fun challenging fitness programs for kids.

    Tone and Shape - I work with my clients to help them to tone and sculpt their body.

    Ladies only programs - As we are a women's gym, this is our specialty.

    Strength and Conditioning - As women we need to lift weights to boost our metabolism, fight osteoporosis and shape our bodies.

Why I Became a Personal Trainer

I became a trainer to enable me to share my passion and knowledge about health and fitness with everyone! To encourage, support, nurture and challenge them to reach their personal best.

Personal Trainer Photos

ferntree gully personal trainer jen
ferntree gully personal trainer jen

Special Offers @ Fernwood Fitness Ferntree Gully



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