Fernwood Fitness Functional Training Near Clayton South | Our Fully Equipped Clayton Boxing Area Providing Boxing Training for Women.&Nbsp;&Nbsp;
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Fernwood Fitness Functional Training Near Clayton South

Fernwood Fitness Near Clayton South Our fully equipped Clayton boxing area providing boxing training for women.  

Fernwood Fitness Functional Training Near Clayton South - Our fully equipped Clayton boxing area providing boxing training for women.  

Our Fully Equipped Clayton Boxing Area Providing Boxing Training for Women.&Nbsp;&Nbsp;

"A new way to train that get results - FAST!"

Functional FIT is small group training with a difference. Functional Fit sessions are done in groups of 6-10 women and use the principles of high-intensity interval training and functional movement patterns to improve cardio fitness, strength, joint mobility and stability.

Our Clayton HIIT gym is fully equipped with functional training equipment so you can incorporate functional fitness into your next workout.

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