Chermside Personal Trainer Profile | Lahnee | Fernwood Fitness | 305/395 Hamilton Road Chermside 4032
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Chermside Personal Trainer Lahnee's Profile

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Special Offers @ Fernwood Fitness Chermside

Personal Trainer Lahnee - "Success doesn't come to you, you go to it!!" Brisbane Personal Trainer

Meet Lahnee

Lahnee is a Chermside personal trainer. Lahnee has been involved in sports since the age of four. During her school years she was involved in every sport possible. In her later years Lahnee competed in District, regional and State Athletics as well as Regional and State level football and soccer. Lahnee is very versatile and due to her experience, enjoys independent and team sports. Lahnee has always tried her hardest and enjoyed exercise and keeping fit her whole life which is why she chose a career in this industry. She wanted to help people love exercise as much as she does and wanted to work with people in achieving their personal fitness goals. Lahnee was eager to complete her qualification so she could start working as soon as possible. Once she completed her fitness training through the Australian Institute of fitness in 2008 she got straight into training others in Fitness. She loves working and seeing people on a daily basis to motivate and assist them in the gym.

Lahnee wants to inspire members and clients to be the best they can be. She has arrived to where she is today through hard work and dedication and her desire is to achieve the most out of her life and she feels that her job is truly rewarding when her clients meet their goals and see results.

Training Style & Influences

The training style I focus on in my sessions varies as they are individually based. I ensure that my clients' goals are being met while having a suitable program for them. Although my sessions vary, there is a lot of regular fitness tests, cardiovascular endurance and compound strength training to ensure that the workout is going to get the best and most results. I make sure that my sessions are fun and clients are always eager and motivated to give it all their best.

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Training
  • Level 2 First Aid
  • Diploma in Small Business Management
  • Zumba Instructor
This is your ideal Personal Trainer if

  1. You would like to enjoy your exercise and forget the session is 30 minutes long
  2. You want to achieve the results and are willing to do your best
  3. You want a high intensity workout

Training Session Cost

Call to find out
Fernwood Fitness Chermside
Address/Contact Details
Works at: Fernwood Fitness Chermside
305/395 Hamilton Road
(Westfield Chermside, From Hamilton Rd, turn into Westfield Chermside up to the mezzanine level. )
Chermside, 4032

Get To Know Your Personal Trainer

Personal Profile

  • Favourite Food:
    Spaghetti
  • Favourite Drink:
    Water
  • Favourite Sport:
    Touch Football/running
  • Favourite Music:
    All Different
  • Favourite Movie:
    Grease
  • Likes:
    The beach
  • Dislikes:
    Any form of creature (creepy crawlies)
  • Hobbies:
    Beach, running, hanging out with friends
  • Who Inspires You:
    My mum and anyone who does what they truly want to do
  • Life Philosophy:
    To touch each and every person I meet in some way

Areas of Specialisation

  • *Cardio Boxing
  • *Circuit Training
  • *Endurance Training
  • *Ladies-only Programs
  • *Pre/Post Pregnancy Programs
  • *Strength & Conditioning
  • *Tone & Shape Programs
  • *Weight-Loss Programs

  • And in more detail...
    The most challenging clients are of course medical and injury related clients. My past programs have been designed to maximise but by far look after a person's health. The programs I have done have been designed for clients with high blood pressure, dislocations, heart problems and all common injuries.

    I have assisted many clients through their weight loss journey and my clients have achieved success from anywhere between 2 to 25 kilograms.

Why I Became a Personal Trainer

I became a personal trainer to inspire other people to enjoy sport and exercise as much as myself. I wanted to share my knowledge with my clients and work with them to meet their personal goals. I knew from an early age that this industry would be my passion because from the age I could walk I wanted to run and the age I could talk I wanted to yell. I love all types of strength training and cardiovascular fitness therefore I have no problem doing it everyday.

Personal Trainer Photos

chermside personal trainer lahnee
chermside personal trainer lahnee

Special Offers @ Fernwood Fitness Chermside



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