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Carlton Personal Trainer Trang's Profile

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Personal Trainer Trang - "Loving it!"

Carlton Personal Trainer Trang

Meet Trang

Trang is a Carlton personal trainer. Trang completed her personal training certification in 2007 at the Australian Institute of Fitness. Her background includes martial art training where she has competed for nationals in Brazilian Jiu Jitsu in 2007-2008. Always loving being active, she also enjoys rock climbing, surfing, snowboarding in winter and running marathons and triathlons in the summer. Trang loves to try and experience new events each year and she welcomes any advice on things she hasn't tried.

Education is a big part of Trang's development and she enjoys continuous learning each year attending the Filex Fitness Convention in Sydney to keep up-to-date and to keep her at the cutting edge of fitness. Trang enjoys being active and brings this into her sessions. She has a lot of energy to give so being a personal trainer was the perfect next step for her.

Training Style & Influences

My boxing course has assisted me in adding boxing for fitness and toning into my sessions. My postural and core qualifications allow me to assess people's functional movement for running and help with injury prevention. I like to train at the clients optimal capacity. This ensures they are working towards their goals and seeing results faster.

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing Instructor
  • Postural Assessment Analysis
  • Core Assessment Analysis
This is your ideal Personal Trainer if

  1. You want to improve your endurance to compete in a fun run or marathon.
  2. If you enjoy varying your workouts, and trying new things.
  3. You need to add some spice to your workout life.

Training Session Cost

Call to find out
Works at
Fernwood Fitness Carlton

Address/Contact Details
193-197 Nicholson St
Carlton, 3053
Email Me

Number of Parking spaces:
2hr and 4 hr nearby street parking on Kay and Nicholson Street.

Get To Know Your Personal Trainer

Personal Profile

Areas of Specialisation

  • Favourite Food:
    Seafood
  • Favourite Drink:
    Rehydration drinks
  • Favourite Sport:
    Running
  • Favourite Music:
    Black Eye Peas, Usher baby!
  • Favourite Movie:
    Rent
  • Likes:
    Beaches in the summer and snow in the winter
  • Dislikes:
    Not much
  • Hobbies:
    Rock climbing, surfing, running, triathlons
  • Who Inspires You:
    Positive and energetic people
  • Life Philosophy:
    Love everything you do!
  • *Back-Pain
  • *Endurance Training
  • *Ladies-only Programs
  • *Martial-Arts
  • *Tone & Shape Programs
  • *Weight-Loss Programs

  • And in more detail...
    Endurance training - I enjoy participating in marathons and triathlons and I also use my knowledge to help my clients who have similar goals. Some of my clients have gone on to do the Oxfam 100km marathon and other fun run events.

Why I Became a Personal Trainer

Fitness is my passion. I love working with people to achieve their goals. I love how much energy people have after doing exercise and how much happier they feel. I love to motivate people towards their goals.
Personal Trainer Photos
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