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Fernwood Fitness Carlton

193-197 Nicholson St, Carlton, 3053 - Gym Carlton
Fernwood Fitness front photo
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74% off - $14 for 2 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Why Fernwood Fitness Carlton?

Business Hours
Monday 06:00am-09:00pm
Tuesday 06:00am-09:00pm
Wednesday 06:00am-09:00pm
Thursday 06:00am-09:00pm
Friday 06:00am-08:00pm
Saturday 08:00am-04:00pm
Sunday 09:00am-02:00pm
Public Holidays n/a
Christmas n/a


End of Year Closing Dates:
Good Friday, Christmas Day, Reduced trading hours over Christmas and New Years.

Casual Access: Yes



Fernwood Fitness Carlton has been supporting women since 1998, helping local community members and nearby corporate workers around Fitzroy and Carlton with their health & fitness needs. Fernwood Carlton women's gym is a comfortable sanctuary where women can workout and enjoy regular exercise. Run by a passionate management team, our supportive and caring staff are here to 'empower women to shine'.

It’s no wonder our members tell us they look forward to coming to the club! We offer a great range of services including
- Exceptional Fernwood Carlton Personal Training (FPT)
- The latest easy to use Life Fitness equipment
- Individualised television screens on our cardio equipment
- Slimplicity womens Weight loss Programs
- Our Military Miss Boot camp program
- Over 25 of the latest group fitness classes per week including Yoga and Pilates

The Fernwood experience goes beyond your regular Carlton women's gym, with a team of empowering women to get you to your goals. We compliment your workout with morning breakfast, refreshing cool face towels, complimentary beauty and toiletries and Simplicity  nutritional coaching in the convenience of our Carlton health club environment right on the way to or home from work.

Since our beginning, Fernwood Fitness have become synonymous with Australian women's health and fitness and at Fernwood Carlton gym we will continue to offer assistance and advice to keep women motivated towards achieving their health and fitness goals.

Fernwood Fitness Carlton Ladies Gym Overview

"To empower women to shine."

For women looking to get fit and lose weight, Fernwood Carlton gym has a complete and healthy solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes, personal training, innovative fitness programs, qualified staff and personal trainers, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.

Fernwood Carlton are the experts in weight-loss, motivation and exercise for women.

To become the new you, take the next step and download a pass below to discover the Fernwood difference.
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  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Abs & Stretch Area
  • Members Lounge
  • Personal Training
  • Reception
  • Slimplicity
Is Gym Right For You? YES, if weight is negatively affecting your
  • HEALTH
  • SELF-CONFIDENCE
  • SOCIAL LIFE
  • JOB PERFORMANCE
Exercise & Obesity Video
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
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74% off - $14 for 2 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Fitness Classes @ Fernwood Fitness Carlton

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness
Click any class to Download your FREE PASS...
Yoga Carlton

Yoga

Pilates Carlton

Pilates

Personal Trainers @ Fernwood Fitness Carlton

To ensure you get the best results in the shortest amount of time. "

The Fernwood Carlton Personal Training Program is designed to give women the best results in the shortest amount of time. It’s that simple, and nothing beats it. The sessions are 30 minutes, one-on-one, with a strength training focus that will give you an all-over workout. Your workout sessions are tailored to your specific needs and fitness goals.

At Fernwood Carlton, you will only work with qualified personal trainers, so you’ll be safe in their hands. You’ll also find that they are a great bunch of women. Plus, at the end of your session, you’ll get a shoulder and neck massage – now that’s having your trainer work for you!
carlton antoinette
carlton antoinette
carlton nicole
carlton nicole
carlton rachael
carlton rachael
carlton trang
carlton trang
Antoinette
Carlton Personal Trainer Antoinette
Specialising In

-Circuit Training
-Ladies-only Programs
-Nutrition
-Obese/Very Overweight People
-Tone & Shape Programs
-Weight-Loss Programs
...

Nicole
Carlton Personal Trainer Nicole
Specialising In

-Circuit Training
-Ladies-only Programs
-Pilates
-Rehabilitation Programs
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...

Rachael
Carlton North Personal Trainer Rachael
Specialising In

-Back-Pain
-Ladies-only Programs
-Rehabilitation Programs
-Stretching / Flexibility
-Tone & Shape Programs
-Weight-Loss Programs
...

Trang
Fitzroy Personal Trainer Trang
Specialising In

-Back-Pain
-Endurance Training
-Ladies-only Programs
-Martial-Arts
-Tone & Shape Programs
-Weight-Loss Programs
...

Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
Large waistline health risk
effect of large waistline on health
REDUCE YOUR RISK NOW!
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74% off - $14 for 2 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited

Ladies Gym Membership Details

Fernwood Fitness Carlton offers a complete and healthy solution that supports all women.

As part of your membership induction, you will receive:
- A membership starter pack
- A complimentary Fernwood Carlton personal training session
- A complimentary 'Slimplicity' appointment with a qualified nutritionist
- An equipment show-through
- A program orientation
- Complimentary program updates at any time
- Non-attendance checks to make sure you're achieving your goals
- Birthday and get-well-soon cards
- Our complimentary Fernwood member magazine and club newsletters

At Fernwood Fitness Carlton you'll feel fabulous about being part of the Fernwood community!




Top 8 reasons to get started today

Fernwood Fitness Carlton Other Services

Air-Conditioning Free Parking Les Mills Classes Microwave Tea Room
Bike Racks Hair Dryers Lockers Nutrition Program Towel Service
Disabled Toilets Hair Straighteners Member Breakfast Public Transport Close-by
(max 10min walk)
Weight-loss Program
Fitness Assessment / Re-assessment Health Shop
Testimonial - Angela
Testimonial - Georgie
Testimonial - Caroline
Testimonial - Mark
74% off - $14 for 2 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited
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