Fernwood Fitness Capalaba Gym
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Fernwood Fitness Capalaba

21/2 Finucane Road, Capalaba, 4157 - Gym Capalaba
Fernwood Fitness front photo Fernwood Fitness map

Why Fernwood Fitness Capalaba?

Business Hours
Monday 24hrs
Tuesday 24hrs
Wednesday 24hrs
Thursday 24hrs
Friday 24hrs
Saturday 24hrs
Sunday 24hrs
Public Holidays 24hrs
Christmas 24hrs

Staffed Hours:
Staffed hours- 5.00am - 7.00pm Monday to Friday 7.00am - 1.00pm Saturday

Casual Access: Yes

Welcome to Fernwood Capalaba 24 hour gym! We have just had a foxy facelift and are now the only "WOMENS ONLY" 24/7 club in the Redlands. Our members are loving our chic and vibrant NEW LOOK CLUB and ability to access the gym day or night in our safe and secure 24 hour women's only gym facility.

With the friendly and social atmosphere at Fernwood Capalaba we have something to suit everyone.Experience the Fernwood difference from the minute you walk into the club including:

- We are open 24 hours a day!
- Our Day Spa like foyer which creates a fresh and relaxing atmosphere
- The new functional/speed/agility area - part of the new Fernwood layout
- Cell-IQ™ - a revolutionary new fat-reduction technology
- Fernwood Preston Personal Training (FPT)
- Life Fitness cardio equipment with  iPod and USB compatibility
- Our complete Food coaching and weight loss program
- Over 35 group fitness classes per week including Capalaba Yoga, Pilates and Zumba
- Pregnancy, women’s strength and Operation Wedding-dress programs
- Personal entertainment screens on state of the art cardio machines
- State of the art women’s strength training equipment
- FREE Childminding
- FREE inductions and program reassessments,
- FREE breakfast/toiletries
- And a full range of women’s health and fitness services.

At Fernwood 24 hour gym Capalaba we understand that walking into a health and fitness club can be intimidating for many women. But with over 20 years experience, a support network for more than 68,000 women members and a Fernwood family of over 2,200 employees in more than 70 health clubs nationally, Fernwood has become synonymous with Australian women’s health and fitness and experts in women’s fitness.

Take the next step and get fit and foxy at Fernwood Capalaba and enjoy a personal visual tour of our club online with Localfitness.com.au!

Fernwood Fitness Capalaba Gym Overview

"To empower women to shine."

For women looking to get fit and lose weight, Fernwood Women’s 24 hour gym Capalaba, has a complete and healthy weight-loss solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes, personal training, innovative fitness programs, qualified staff and personal trainers, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.

Fernwood Women’s Capalaba 24 hour gym, are the experts in weight-loss, motivation and exercise for women.

To become FOXY, take the next step and download a pass below to discover the Fernwood difference.
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Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • Abs & Stretch Area
  • Child-Care Area
  • Exclusive Change Rooms
  • Members Lounge
  • Personal Training
  • Reception
  • Slimplicity

Fitness Classes @ Fernwood Fitness Capalaba

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness

Les Mills Body Pump

Les Mills RPM







Gym Membership Details

At Fernwood Women’s 24 hour gym Capalaba, we don’t mind being transparent about our memberships and what we offer.

With thousands and thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.

Gym – "Keep it Simple!"

•   Unlimited gym access
•   Free 3-Step Induction
•   Unlimited Group Fitness Classes
•   Free breakfast
•   Members lounge with complimentary coffee and tea
•   Complimentary toiletries in change rooms
•   Child minding facilities at most locations
•   Choose between 3 or 12 month options

Gym + PT - "Be Fit and Foxy with your own PT"

•   This membership includes your gym membership, plus
•   Weekly 30-minute Personal Training Sessions

Gym + Slim – "Got a slim coach? You clever FOX"

•   This membership includes your gym membership, plus
•   Weekly Food Coaching Sessions
•   Scientifically developed nutrition program

Gym + PT + Slim – "The Ultimate FOXY-changing experience"

•   This membership includes your gym membership, plus
•   Weekly Food Coaching Sessions
•   Scientifically developed nutrition program
•   Weekly 30-minute Personal Training Sessions

At Fernwood Women’s Capalaba 24 hour gym you'll feel fabulous about being part of the Fernwood community!

Top 8 reasons to get started today

Fernwood Fitness Capalaba Other Services

Air-Conditioning Drinking Fountain Health Shop Member Breakfast Public Transport Close-by
(max 10min walk)
Bike Racks Fitness Assessment / Re-assessment Kitchen Facility Access Microwave Shower Area
Change Rooms Free Parking Les Mills Classes Open 24 Hours Towel Service
Creche / Child-care Hair Dryers Lockers Pay TV Weight-loss Program
Disabled Toilets Hair Straighteners Massage
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