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Fernwood Fitness Free-Weights Area Bulleen

Fernwood Fitness Bulleen Test your ployometric ability with the box jump.

Fernwood Fitness Free-Weights Area Bulleen - Test your ployometric ability with the box jump.

Test Your Ployometric Ability With the Box Jump.

"To engage more muscles, burn more energy, increase your metabolism and get greater overall benefit."

The weight machines at Fernwood Women’s 24 hour gym Bulleen are a great place to start out and allow you to progress, but after a while, using ‘free-weights’ (dumbbells and barbells) will take your workout to the next level. To get the best results in the shortest amount of time, the more muscles you engage in the one exercise, the better. With many free-weight exercises, you engage your stomach and back muscles too – so you can say goodbye to sit-ups!

Get into free-weight training at our 24 hour Bulleen Women's gym.

Fernwood Fitness Bulleen Welcome to Fernwood Fitness Bulleen women's gym.
Fernwood Fitness Bulleen Our 24 hour Bulleen gym provides state of the art cardio equipment.
Fernwood Fitness Bulleen Our Bulleen personal trainers can take you through a womens strength workout.
Fernwood Fitness Bulleen Women to have their own special space in our member's lounge.
Fernwood Fitness Bulleen Our Bulleen womens gym provides easy to use pin-loading equipment.





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