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Fernwood Fitness Abs & Stretch Area Bulleen

Fernwood Fitness Bulleen Build your core with our range of fitballs.

Fernwood Fitness Abs & Stretch Area Bulleen - Build your core with our range of fitballs.

Build Your Core With Our Range of Fitballs.

"To unwind and beat stress."

Warm-ups and cool-downs are both vital if you want to make the most of your workout, and avoid any pulls and tears to muscles and ligaments. Warm-up for 10-15 minutes. The length of your cool-down will depend on how long you’ve been exercising and should include stretching to help your muscles and tendons relax, and prevent stiffness later.

Fernwood Fitness Bulleen Welcome to Fernwood Fitness Bulleen women's gym.
Fernwood Fitness Bulleen Our 24 hour Bulleen gym provides state of the art cardio equipment.
Fernwood Fitness Bulleen Our Bulleen personal trainers can take you through a womens strength workout.
Fernwood Fitness Bulleen Women to have their own special space in our member's lounge.
Fernwood Fitness Bulleen Our Bulleen womens gym provides easy to use pin-loading equipment.





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