Fernwood Fitness Womens Strength Training Near Narwee - Our Beverly Hills gym includes state of the art HIIT and functional training area.
"Strong women are typically leaner and healthier"At Fernwood Beverly Hills gym, we recommend women focus on multi-joint functional strength exercises - this way you engage more muscles, burn more energy, increase more metabolism and get a great overall benefit.Every Fernwood club makes a big investment in ensuring that we have the right fitness and weights equipment to get you the best results in the shortest amount of time. We don’t joke around – your time is valuable, so don’t be fooled by ‘quick solutions’ that aren’t half as effective as a Fernwood strength training workout.
