Fernwood Fitness Bell Post Personal Training Norlane - Lose weight fast with our energetic cardio boxing workouts
"To ensure you get the best results in the shortest amount of time. "The Fernwood Bell Post Personal Training Program is designed to give women the best results in the shortest amount of time. It’s that simple, and nothing beats it. The sessions are 30 minutes, one-on-one, with a strength training focus that will give you an all-over workout. Your workout sessions are tailored to your specific needs and fitness goals.At Fernwood, you will only work with qualified Bell Post personal trainers, so you’ll be safe in their hands. You’ll also find that they are a great bunch of women. Plus, at the end of your session, you’ll get a shoulder and neck massage – now that’s having your Bell Post personal trainer work for you!
