Fernwood Fitness Adelaide Gym
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Fernwood Fitness Adelaide

127 Rundle Mall, Adelaide, 5000 - Gym Adelaide
Fernwood Fitness front photo Fernwood Fitness map

Why Fernwood Fitness Adelaide?

Business Hours
Monday 06:00am-08:00pm
Tuesday 06:00am-08:00pm
Wednesday 06:00am-08:00pm
Thursday 06:00am-08:00pm
Friday 06:00am-07:00pm
Saturday 06:00am-02:00pm
Sunday n/a
Public Holidays n/a
Christmas n/a

Casual Access: Yes

At Fernwood Women’s gym Adelaide, we pride ourselves on being the experts in women’s fitness and weight management. Our purpose is simple - we exist to ‘empower women to shine’.

Fernwood Fitness Adelaide is a premier all-female health club. Situated in the vibrant Rundle Mall. We are the city escape that corporate women have been looking for.

It’s no wonder our members tell us they look forward to coming to our Women’s gym St Kilda! Our new gym offers a great range of services including:

- Exceptional Fernwood Adelaide Personal Training (FPT)
- The latest easy to use state of the art equipment
- Cell-iQ
- Functional training area with boxing and suspension training
- ...and over 40 of the latest classes per week inc. Adelaide Zumba, Pilates

The Fernwood experience goes beyond your regular gym, with a team of empowering women to get you to your goals. We compliment your workout with morning breakfast, refreshing cool face towels, complimentary beauty and toiletries and Simplicity  nutritional coaching in the convenience of our Adealide health club environment.

Since our beginning, Fernwood Fitness have become synonymous with Australian women's health and fitness and at Fernwood Adelaide gym we will continue to offer assistance and advice to keep women motivated towards achieving their health and fitness goals.

Fernwood Fitness Adelaide Gym Overview

"To empower women to shine."

For women looking to get fit and lose weight, Fernwood Women’s gym Adelaide, has a complete and healthy weight-loss solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes, personal training, innovative fitness programs, qualified staff and personal trainers, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.

Fernwood Women’s gym Adelaide, are the experts in weight-loss, motivation and exercise for women.

To become FOXY, take the next step and download a pass below to discover the Fernwood difference.
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Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • Exclusive Change Rooms
  • Reception

Fitness Classes @ Fernwood Fitness Adelaide

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness

Les Mills Body Balance

Les Mills Body Combat

Les Mills Body Jam

Les Mills Body Pump

Les Mills CXWorx

Les Mills RPM

Les Mills Body Attack




Gym Membership Details

At Fernwood Women’s gym Adelaide, we don’t mind being transparent about our memberships and what we offer.

With thousands and thousands of members achieving amazing results we’re proud of how we change women’s lives with our programs.

Gym – "Keep it Simple!"

•   Unlimited gym access
•   Free 4-Step Induction
•   Unlimited Group Fitness Classes
•   Free breakfast
•   Members lounge with complimentary coffee and tea
•   Complimentary toiletries in change rooms
•   Child minding facilities at most locations
•   Choose between 3 or 12 month options

Gym + PT - "Be Fit and Foxy with your own PT"

•   This membership includes your gym membership, plus
•   Weekly 30-minute Personal Training Sessions

Gym + Slim – "Got a slim coach? You clever FOX"

•   This membership includes your gym membership, plus
•   Weekly Food Coaching Sessions
•   Scientifically developed nutrition program

Gym + PT + Slim – "The Ultimate FOXY-changing experience"

•   This membership includes your gym membership, plus
•   Weekly Food Coaching Sessions
•   Scientifically developed nutrition program
•   Weekly 30-minute Personal Training Sessions

At Fernwood Women’s gym Adelaide you'll feel fabulous about being part of the Fernwood community!

Top 8 reasons to get started today

Fernwood Fitness Adelaide Other Services

Air-Conditioning Elevator Access Kitchen Facility Access Nutrition Program Shower Area
Bike Racks Hair Dryers Les Mills Classes Pay TV Towel Service
Change Rooms Hair Straighteners Lockers Public Transport Close-by
(max 10min walk)
Weight-loss Program
Disabled Toilets Health Shop Member Breakfast
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Testimonial - Georgie
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Testimonial - Mark
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