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Docklands Gym & Squash Centre World Trade Centre Logo

Docklands Gym & Squash Centre World Trade Centre

Ground Floor Siddeley St, World Trade Centre, 3005 - Gym World Trade Centre
Docklands Gym & Squash Centre front photo Docklands Gym & Squash Centre map

Why Docklands Gym & Squash Centre World Trade Centre?

Business Hours
Monday 06:30am-09:00pm
Tuesday 06:30am-09:00pm
Wednesday 06:30am-09:00pm
Thursday 06:30am-09:00pm
Friday 06:30am-07:00pm
Saturday 09:00am-02:00pm
Sunday n/a
Public Holidays n/a
Christmas n/a

Casual Access: $15

Situated in the heart of Melbourne's prestigious Docklands precinct, the Docklands Gymnasium and Squash Centre offers the best in fitness facilities including squash courts, cardio equipment, weight resistance machines, free weights, sauna, beauty therapy, massage and relaxation therapy, individual programming and the highest level of personal training.

Docklands Gym & Squash Centre World Trade Centre Gym Overview

There are so many benefits of joining a gym in Docklands. Whether you are looking to improve your fitness, join a dynamic environment that will keep you motivated or lose weight and build strength, our Docklands gym is a great place to achieve your goals.

One of the best reason for joining our Docklands gym is you will get access to full array of exercise equipment. From our state of the art pin-loading machines, to our free-weights area and functional training zones, joining a gym is the best way to add fitness variety to your workout.

Another great benefit of joining our Docklands gym is you will make friends and join a community of like-minded gym goers who are on the same journey as you. Our group fitness classes in our Docklands gym is a fun way to make friends and keep motivated. Once you make some friends with like-minded people, you can maximise your Docklands gym workout.

While you will achieve superficial benefits including increase muscle size, weight reduction and a new toned body, the real benefits of joining a Docklands gym is the huge benefits to your health. From reducing the risk of heart disease, high blood pressure, high cholesterol, diabetes (Type 2), depression, and stress there is no really any benefit better than the health benefits of being fit.
Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Abs & Stretch Area
  • Circuit Area
  • Members Lounge
  • Reception
  • Sauna
  • Wall Of Fame

Fitness Classes @ Docklands Gym & Squash Centre World Trade Centre

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness

Yoga

Boxing Circuit

Docklands Gym & Squash Centre World Trade Centre Gym Sports Facilities

Our Docklands Boxing is fully equipped with heavy bags, speedballs, floor to ceiling balls and more. Try one of our Docklands boxing classes.
Sports Facilities
  • Boxing Area
  • Squash Court

Gym Membership Details

No joining Fee!
Personalised program every six weeks
Unlimited access to all classes free of charge
Unlimited access to all the gymnasium equipment including pin loaded cable equipment, free weights and cardio theatre
Professional advice and friendly service
Shower and locker facilities
Discounts on personal training sessions

Day Pass $15
Class Pass $10
Ten Sessions (Gym) $110
Ten Sessions (Class Only) $80


Top 8 reasons to get started today

Docklands Gym & Squash Centre World Trade Centre Other Services

Change Rooms Fitness Assessment / Re-assessment Lockers Myotherapy Shower Area
Drinking Fountain Hair Dryers Massage Public Transport Close-by
(max 10min walk)
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