Diamond Valley Sports and Fitness Centre Functional Training Near Saint Helena - Work your core and your stabilizers with TRX training.
Functional training has taken the fitness world by storm and our Greensboroughgym includes a fully equipped functional training zone. Functional training and HIIT will provide exercises that mimic real-life movement for injury prevention but also to increase athletic performance. Our Greensboroughfunctional training area is fully equipped for functional training and includes kettlebells, TRX and so much more.Come and experience the benefits of functional training at the Diamond Valley Sports and Fitness Centre.
