Diamond Creek Community Centre Gym Diamond Creek
Group Fitness Classes

28 Main Hurstbridge Rd, Diamond Creek VIC 3089

- Gym Diamond Creek, VIC

Welcome to the Diamond Creek Community Centre Diamond Creek Group Fitness Classes Overview. You can see a complete Gym profile of Diamond Creek Community Centre Diamond Creek including all group fitness classes, personal trainers and all other services here: Diamond Creek Community Centre Diamond Creek

Body Balance in Diamond Creek, VIC

Body Balance - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Body Combat in Diamond Creek, VIC

Body Combat - BODYCOMBAT™ is the empowering cardio workout where you are totally

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, strike, punch, kick and kata your way through calories to superior cardio fitness. Every three months, Les Mills releases a new BODYCOMBAT(TM) class with fresh choreography and music.

Body Pump in Diamond Creek, VIC

Body Pump - The most successful group fitness program in history, BODYPUMP is

The most successful group fitness program in history, BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Every three months, Les Mills releases a new BODYPUMP™ class with fresh choreography and music.

GRIT Cardio in Diamond Creek, VIC

GRIT Cardio - GRIT™ Cardio is a 30 minute high intensity interval training

GRIT™ Cardio is a 30 minute high intensity interval training workout that features explosive high impact movements designed to burn fat and improve athletic capability.

GRIT Strength in Diamond Creek, VIC

GRIT Strength - GRIT™ Strength is a 30 minute high intensity interval training

GRIT™ Strength is a 30 minute high intensity interval training workout that takes you in to overdrive to go hard, push harder and get you fitter, super fast. The short sharp demanding exercises combine weightlifting, running and plyometrics for a full body workout that increases aerobic capacity, strength, muscular endurance, metabolism and power.

Sh'bam in Diamond Creek, VIC

Sh'bam - Featuring simple but seriously hot dance moves, SH'BAM™ is the

Featuring simple but seriously hot dance moves, SH'BAM™ is the perfect way to shape up and let out your inner star - even if dance isn't your natural thing. Set to the soundtrack of chart-topping popular hits, dance music heard in the worlds hottest nightclubs, familiar classics remixed and modernised Latin beats, SH'BAM™ is the ultimate fun and sociable way to exercise.

Tone in Diamond Creek, VIC

Tone - If you want the optimal mix of strength, cardio and

If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE class and you'll tick off a complete workout. The mix of functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels.