| Business Hours |
| Monday | 06:15am-11:30am,
02:00pm-07:15pm
|
| Tuesday | 06:15am-11:30am,
02:00pm-07:15pm
|
| Wednesday | 06:15am-11:30am,
02:00pm-07:00pm
|
| Thursday | 06:15am-11:30am,
02:00pm-07:00pm
|
| Friday | 06:15am-12:00pm,
03:30pm-06:30pm
|
| Saturday | 07:00am-12:00pm |
| Sunday | n/a |
| Public Holidays | n/a |
| Christmas | n/a |
|
Casual Access: Yes
|
|
Welcome to the Curves Rowville community. A place just for women.
The famous 30 minute Curves circuit has evolved! Adding a variety of workouts with our Body Basic Circuits you can now add a different experience to your workouts which includes strength, stretch, cardio, Zumba dance, boxing and more.
With millions of members around the world, Curves has created effective programs for women that answer the needs of our members:
- The famous 30 minute fitness circuit
- Body Basic Circuits – add variety to the tradition workout
- Rowville Zumba circuit
- Curves Smart – your digital personal coaching system
- Coaching with your circuit coach
- The Curves Complete Solution – Fitness, Meal Plans, Coaching
- Meal Planning – Enhance your workout with the My Active Life Nutrition range
- Online Portal – manage your workouts and nutrition
- Curves Community - Live Stronger Together
- ...and so much more!
For more than 20 years we have been helping women transform their lives and at our Rowville womens gym we will continue this mission.
We know you will love what you find when you work out at Curves Rowville womens gym. Come see the difference Curves can make for you with a trial.
Is Gym Right For You? YES, if weight is negatively affecting your
- HEALTH
- SELF-CONFIDENCE
- SOCIAL LIFE
- JOB PERFORMANCE
SNAP OUT OF THE ROUTINE AND CHANGE YOUR LIFE NOW
88% off - $29 for 4 weeks
*be quick - offers are limited
FREE 7 Day Pass
*be quick - offers are limited
Fitness Classes @ Curves Rowville
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Click any class to Download your FREE PASS...
Having a Large Waistline DOUBLES Your Risk of Dying Prematurely
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Gym Membership Details
Curves grew to become the largest fitness franchise in the world, helping women around the globe lead healthier lives. Curves' success has grown from having a practical and effective approach to women's diet and fitness that works with the busy schedule of today’s woman.
The Curves Complete program is a whole solution that makes losing weight easy as 1, 2, 3.
1. Fitness - The Curves circuit is designed to effectively deliver a workout that combines strength training, cardio and stretching all in one session. We understand it’s often difficult to find time to exercise, but in the Curves circuit 30 minutes is all it takes!
2. Meal Plan - To lose weight and keep it off, you need a healthy diet that protects muscle and speeds up your metabolism.
3. Curves Coaching - Curves Complete gives you the motivation you need to reach your goals with your own personal Coach.
Find a program that suits you. Book your no-obligation consultation today.
