Curves Caroline Springs Gym

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Why Curves Caroline Springs?

Business Hours
Monday	06:30am-11:00am, 02:00pm-07:00pm
Tuesday	07:00am-11:00am, 02:00pm-07:00pm
Wednesday	07:00am-11:00am, 04:00pm-07:00pm
Thursday	07:00am-11:00am, 05:00pm-08:00pm
Friday	07:00am-11:00am, 03:00pm-06:00pm
Saturday	08:30am-12:00pm
Sunday	n/a
Public Holidays	n/a
Christmas	n/a

End of Year Closing Dates: Christmas to New Years
Casual Access: Yes

The Curves fitness program allows you to get a complete aerobic and strength training workout in just 30 minutes. The system is built around easy-to-learn hydraulic resistance machines, so there are no cumbersome weight stacks to change or manage. The machines are designed specially for women & Curves Caroline Springs makes it fun. Many of our members say that their time at Curves Caroline Springs is the fastest 30 minutes of their week! The laughter, conversation, and sense of support that you see at Curves Caroline Springs is different from any other health club you may have visited in the past.

Today, over four million women are members. Women around the world are discovering that Curves is 30-minute fitness, commonsense weight loss, and all the support they need to reach their goals. The best way to find out how well the Curves approach to fitness and weight loss works is to visit Curves Caroline Springs!

Curves Caroline Springs Gym Overview

Gym Facilities

Curves
CurvesSmart
Circuit Demo
Weight Management
Supporting Research
Member Testimonials

View Gym Photo Gallery

Gym Membership Details

When you join Curves, you get more than just a place to work out.

As a member we will start you on your fitness journey with:
- Health History Assessment
- Fitness assessment including body measurements and goal setting
- 1-on-1 show-through with a Curves Trainer taking you through your tailored program
- Continuous support at every session

As a member of Curves you also get access to:
- MyCurves.com, the 24/7 online curves community
- Curves Weight Management Program/Classes
- The Curves 6 Week Solution classes to manage weight
- CurvesComplete.com™, the Curves nutrition plan
- diane® Magazine, the award-winning magazine celebrating of women of all ages, shapes and sizes.
- Curves Nutritional Products
- The Curves Apparel Collection

Curves Caroline Springs Other Services

Air-Conditioning	Fitness Assessment / Re-assessment	Lockers	Public Transport Close-by (max 10min walk)	Towel Service
Change Rooms	Health Shop	Nutrition Program	Toilettres	Weight-loss Program
Disabled Toilets