Contours Aspendale Gardens Gym

THIS BUSINESS IS PERMANENTLY CLOSED
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Why Contours Aspendale Gardens?

Business Hours
Monday	06:00am-08:00pm
Tuesday	08:00am-08:00pm
Wednesday	06:00am-08:00pm
Thursday	08:00am-08:00pm
Friday	06:00am-06:30pm
Saturday	08:00am-12:00pm
Sunday	n/a
Public Holidays	n/a
Christmas	n/a

End of Year Closing Dates: All public Holidays
Casual Access: Yes

If you're looking for a fun, friendly gym for women that helps you fit a workout into your busy lifestyle, look no further than Contours Aspendale Gardens. All you need is 29 minutes!

Our innovative 29 minute workout combines the latest weight bearing equipment with a cardio workout. Unlike our competitors, we have real weights - which have been proven effective in increasing and maintaining bone density and decreasing the risk of osteoporosis.

At Contours Aspendale Gardens, our friendly motivated fitness trainers are there to help you improve your fitness, increase your energy levels and even shed a few kilos. Simply ask us how.

Experience the new wave in women's fitness - it's fast, it's friendly and it's fun. Contours Aspendale Gardens is unlike any other fitness studio - we invite you to experience the difference today.

All you need is 29 minutes.

Contours Aspendale Gardens Gym Overview

As busy women, we don't have time to waste. That's why Contours Aspendale Gardens fun, friendly studio offers a unique 29-minute workout that gets real results.

At Contours, our friendly motivated fitness trainers are there to help you improve your fitness, increase your energy levels and even shed a few kilos. Simply ask us how.

Experience the new wave in women's fitness - it's fast, it's friendly and it's fun. Contours Aspendale Gardens is unlike any other fitness studio - we invite you to experience the difference today.

All you need is 29 minutes.

Contours Aspendale Gardens Gym Contours A personal and intimate

Contours Aspendale Gardens Gym Contours Contours Aspendale Gardens

Contours Aspendale Gym Contours Only 29 mins a day, three days

Contours Waterways Gym Contours Meet our dynamic and friendly

Gym Facilities

Contours
Convenience
For Women
Results
Support
Value
The Equipment Difference
Fitness Success Stories

View Gym Photo Gallery

Gym Membership Details

At Contours Aspendale Gardens, we'll support you all the way through your fitness journey.

As a member you will receive a Contours welcome pack.

We'll then create a plan just for you. The plan includes your ideal workout, plus it gives you a diet and eating guide.

Your first three sessions with Contours are booked in, so we can take you step by step through everything and check your technique.

And most importantly our friendly female staff are always at arm's length for additional advice on working out, losing weight, your eating habits - or simply a chat! We regularly run information nights with key guest speakers on women's health.

Contours Aspendale Gardens Other Services

Air-Conditioning	Fitness Assessment / Re-assessment	Health Shop	Nutrition Program	Towel Service
Bike Racks	Free Parking	Lockers	Public Transport Close-by (max 10min walk)	Weight-loss Program
Change Rooms	Hair Dryers