Welcome to the Challenge Me Fitness West Ryde Group Fitness Classes Overview. You can see a complete Gym profile of Challenge Me Fitness West Ryde including all group fitness classes, personal trainers and all other services here: Challenge Me Fitness West Ryde
BioActive is a 60-minute cardio inspired workout regiment. It's a training philosophy influended by military style drills.
Boxing classes are high cardio, high intensity workouts using integrated boxing techniques.
Circuit Training classes are workouts which offer a variety of exercises help you improve your general fitness.
Group PT offers you the expertise of a personal trainer paired with the motivation and drive of others with similar mindset.
Yoga is rapidly becoming very well known as one of the most efficient tools in your arsenal to combat the stresses of everyday life.
The Zumba fitness program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will allow you to excercise without realising!.