Basic Training Outdoor Fitness Mona Vale - Join the Basic Fitness family.
Join in the fun, get fit, lose weight and enjoy working out with other like minded people with our Mona Vale outdoor fitness classes. Basic Training is an outdoor group fitness business on the Northern Beaches of Sydney operating out of three beautiful locations in Mona Vale, Long Reef and Elanora. We provide Personal Training, Outdoor Boot Camp style training session and Group Fitness Classes utilising a variety of training programs and tools including Body Weight Exercises, Cardiovascular Exercises, Skipping, Barbell Weights, Kettlebell Weights, Medicine Balls, Power Bags and so much more.To Find Out More or experience the Basic Training difference, download a complimentary pass today!