Ascot Vale Leisure Centre Functional Training Near Aberfeldie - Incorporate TRX suspension training in our Ascot Vale functional training area
The Ascot Vale Leisure Centre provided a specialised and dedicated strength and functional training facility. The fully equipped indoor Ascot Vale HIIT gym area includes TRX suspension training, Kettle bell training, rehabilitation and resistance bands, Plyometric boxes, Glute ham raise machines surrounding a unique Matrix jungle gym frame. The outdoor boot camp area includes boxing facilities, tires, ropes, bumper plates, bars and more. Our team of trained expert personal trainers can help provide you with a custom strength training or boot camp program to add variety to your workout and help you reach your goals.