HIIT Training Studio
12 Round Fitness Worongary's short, High-Intensity Interval Training workouts are scientifically proven to improve athletic capacity and conditioning, increase glucose metabolism, and boost your fat-burning capacity. At our Worongary HIIT gym, we don’t train with one-dimensional machines, instead of using free weights, body weight and other conditioning equipment to strengthen your primal movements and improve your balance, power, agility, speed, co-ordination, flexibility and endurance.
Get the best results with Worongary HIIT sessions.
Our dedicated Worongary HIIT training studio.
Burn calories fast with HIIT.
Fully equipped for HIIT workouts.