12 Round Fitness Gym Werribee
Photo Gallery

19 Comben Drive, Werribee VIC 3030

- Gym Werribee, VIC

Welcome to the 12 Round Fitness Werribee Photo Gallery. You can see a complete Gym profile of 12 Round Fitness Werribee including all group fitness classes, personal trainers and all other services here: 12 Round Fitness Werribee

Fitness Services

Rethink your training with 12 Round Fitness Werribee gym! 12 Round Fitness Werribee gym provides High-Intensity Interval Training (HIIT) group based workouts designed by professional athletes and trainers to provide the ultimate ‘total body’ workout.

Our workouts are designed around the format of a 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills designed to trigger the “after burn effect” and leave you burning calories and fat for up to 16-38 hours post workout! With no set class times and no need to book in you can start within 3 minutes and be finished in 45! Workout when you want with a new round starting every 3 minutes - No lock-in contracts - burn 750+ calories - fast, fun & never boring - check out the video above and download a trial pass today!

12 Round Fitness Werribee Gym Fitness Rethink your training with 12

Rethink your training with 12 Rounds Fitness Werribee.

12 Round Fitness Werribee Gym Fitness Expert trainers will be there

Expert trainers will be there every step of the way.

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Get ready to get functional in our Werribee gym.

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In and out in 12 3 minute rounds to give you a great workout within 45 minutes.

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Built around functional strength, conditioning and sports-based cardio.

12 Round Fitness Werribee Gym Fitness 12 Rounds Fitness Werribee is

12 Rounds Fitness Werribee is designed around a 12 round boxing contest.

12 Round Fitness Werribee Gym Fitness A new dynamic program every

A new dynamic program every session keeps things fast, fun and never boring.

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Be part of the 12 Round Werribee gym family.

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It's like having your own Werribee personal trainer.

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Train harder and see results with boxing and HIIT training.

12 Round Fitness Werribee Gym Fitness Our 12 Round sessions are

Our 12 Round sessions are designed by professional athletes.

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Make tracking your workout effort effortless with Myzone.

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Werribee HIIT training will give you the best results.

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Werribee HIIT training will give you the best results.

Built around functional strength, conditioning, and sports-based boxing training.

12 Round Fitness Werribee Gym Fitness High Intensity cardio and

High Intensity cardio and strength training.

Boxing Training

The 12 Round system is designed around 12 round Werribee boxing contest. The workout is built around boxing and functional strength, conditioning and sports-based cardio activities giving you the ultimate "total body workout".

12 Round Fitness Werribee Gym Boxing Ready to go 12 rounds in our

Ready to go 12 rounds in our Epping boxing gym?

12 Round Fitness Werribee Gym Boxing Our workouts combine boxing

Our workouts combine boxing skills and drills.

12 Round Fitness Little River Gym Boxing Combining 3-minute boxing rounds

Combining 3-minute boxing rounds to really give you a workout.

12 Round Fitness Eynesbury Gym Boxing Our workouts are designed around

Our workouts are designed around 12 rounds of boxing.

Functional Training

Designed by professional athletes and trainers to help you reach and then smash your fitness goals. This ultimate ‘total body’ workout combines Werribee functional strength and cardio exercises with boxing skills and drills.

12 Round Fitness Werribee Gym Functional Our 12 Round functional

Our 12 Round functional training workouts are fast, fun and never boring.

12 Round Fitness Werribee Gym Functional Sports based cardio

Sports based cardio activities will have you training like an athlete.

12 Round Fitness Little River Gym Functional Get the ultimate body

Get the ultimate body workout with 12 rounds of functional training.

12 Round Fitness Eynesbury Gym Functional Get functional strength and

Get functional strength and cardio at 12 Round Werribee.

Group Training

The 12 Round Werribee group training workout is an open group training session designed around boxing, functional strength, HIIT, cardio and more. With a new round starting every 3 minutes, you can get in, join the group and have a great workout and be finished within 45 minutes.

HIIT group training is scientifically proven to give you results.

12 Round Fitness Werribee Gym Group oin the 12 Round Werribee group

oin the 12 Round Werribee group training family.

12 Round Fitness Little River Gym Group Our group training sessions are

Our group training sessions are fun, fast and never boring.

12 Round Fitness Eynesbury Gym Group Our group sessions are a circuit

Our group sessions are a circuit of strength and conditioning exercise.

HIIT Training Gym

12 Round Fitness Werribee's short, High-Intensity Interval Training workouts are scientifically proven to improve athletic capacity and conditioning, increase glucose metabolism, and boost your fat-burning capacity. At our Werribee HIIT training gym, we don’t train with one-dimensional machines, instead of using free weights, body weight and other conditioning equipment to strengthen your primal movements and improve your balance, power, agility, speed, co-ordination, flexibility and endurance.

12 Round Fitness Werribee Gym HIIT Our HIIT Werribee classes combine

Our HIIT Werribee classes combine strength, cardio, boxing and more.

12 Round Fitness Werribee Gym HIIT Werribee HIIT training will give

Werribee HIIT training will give you the best results.

12 Round Fitness Little River Gym HIIT Burn 750+ calories with an

Burn 750+ calories with an Werribee HIIT training session.

Our dedicated Werribee HIIT gym.

MYZONE Tracking

Monitor your fitness with the wearable fitness technology revolution. Reward your effort and achieve the results you want with your MYZONE band. MYZONE’s MZ3 is the most relevant and versatile fitness tracker on the market. Our 12 Round’s short, High Intensity Interval Training workouts are scientifically proven to improve athletic capacity and conditioning and with your MYZONE band you can track your intensity and make every session count.

12 Round Fitness Werribee Gym MYZONE rack your results, reward your

rack your results, reward your effort - MYZONE tracking.

Reward your effort with MYZONE.

Personal Training

It's like having a Werribee personal trainer.

Our expert trainers are there with you every step of the way. Their job is to motivate, guide and support you through every single workout.