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12 Round Fitness Boxing Training Richmond

12 Round Fitness Richmond Our workouts combine boxing skills and drills.

12 Round Fitness Boxing Training Richmond - Our workouts combine boxing skills and drills.

Our Workouts Combine Boxing Skills and Drills.

The 12 Round system is designed around 12 round Richmond boxing contest. The workout is built around boxing and functional strength, conditioning and sports-based cardio activities giving you the ultimate "total body workout".

12 Round Fitness Richmond Rethink your training with 12 Rounds Fitness Richmond.
12 Round Fitness Richmond Expert trainers will be there every step of the way.
12 Round Fitness Richmond Our Richmond gym is fully equipped for functional training and boxing.
12 Round Fitness Richmond In and out in 12 3 minute rounds to give you a great workout within 45 minutes.
12 Round Fitness Richmond 12 Round Fitness employs short High Intensity Interval Training.





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