Xosize Personal Training - Bentleigh | Group Fitness Classes Overview

Personal Trainer Bentleigh

Xosize Personal Training 223 Tucker Rd. Bentleigh

223 Tucker Rd.
Bentleigh, 3204

Ph: View Phone Number

www.xosize.com.au

Parking spaces: 50+

Welcome to the Xosize Personal Training Bentleigh Group Fitness Classes & Aerobics Classes overview. You can see a Full Gym Profile of Xosize Personal Training Bentleigh, including group fitness classes, personal trainers and all other services at
Xosize Personal Training Bentleigh Full Profile

Boxing Circuit | Xosize Personal Training Bentleigh

Description
Focuses on technique/combinations whilst building reflex-co-ordination, speed, strength, power and improves muscle tone.

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			7:30-8:25pm Tba (Everyone)

Family Fitness | Xosize Personal Training Bentleigh

Description
45min session for both Parents and then children (7-15). Focusing on Fun Fitness

Group Personal Training | Xosize Personal Training Bentleigh

Description
Group of 6-8 participants – focuses on cardio, strength and core stability.

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00-9:00pm Tba (Everyone)	7:00-8:00pm Tba (Everyone)			9:30-10:30am Tba (Everyone)	8:00-9:00am Tba (Everyone)

Group Training Tan Track | Xosize Personal Training Bentleigh

Description
Group training sessions run at the Tan Track
(Botanical Gardens- City). Focus is on running, boxing and core strength

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	6:00-7:00am Tba (Everyone)		6:00-7:00am Tba (Everyone)

Mums and Bubs | Xosize Personal Training Bentleigh

Description
Gets your body back into shape after having a baby. And bring baby with you!

Running Group | Xosize Personal Training Bentleigh

Description
Nothing beats the freedom that comes with running. All fitness levels welcome (Starting Spring).

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					7:30-8:30am Tba (Everyone)

http://www.localfitness.com.au/vouchers/250

	FREE Personal Training Session Simply fill in the form to receive a FREE Personal Training session with one of our experienced trainers. Valid for new clients only.... more
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http://www.localfitness.com.au/vouchers/251

	5xPersonal Training Sessions - 50% Off! Simply fill in the form to receive 50% off a pack of FIVE Personal Training Sessions.... more
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