Fitzroy Personal Trainer Susie's Profile

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Personal Trainer Susie - ""IF NOT NOW THEN WHEN!""

Melbourne Personal Trainer

Meet Susie

One of the most rewarding aspects of being a personal trainer is building great relationships with my clients. I have retained most of my clients from the beginning and I take immense satisfaction in observing the progress of each individual.

Personal training is the perfect way to combine my love of fitness and exercise with my passion for helping people be their best. I take a lot of pride in genuinely caring about and listening to my clients and creatively tailoring a program to suit their individual needs and goals.

It is my genuine belief that everyone, regardless of their motivation, age, fitness level or special circumstances, can enjoy the healthier, longer life that accompanies real and measurable results.

Training Style & Influences

Using biologically natural (real life) movements. I believe that the most effective muscle strengthening and building exercises are the ones that use your muscles the way they were designed to work: in co-ordinated action.

All the benefits you want from strength training come from creating bigger, stronger and more powerful muscles. Those muscles will help you control your weight (through increased metabolism), protect against injuries and roll back the aging process.

Qualifications Certificate 4 Personal Trainer Certificate 3 Gym Instructor Level 2 First Aid	This is your ideal Personal Trainer if You want to enjoy training, using safe, productive & efficient techniques You want to know what perfect form looks like and when you have it right You want the results that only prsonalised attenton will bring
Training Session Cost $60.00 for 60 mins

Works at

Address/Contact Details

2/131-135 Johnston St
Fitzroy, 3065

Ph: View Phone Number

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Number of Parking spaces:
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Personal Profile		Areas of Specialisation
Favourite Food: Not filled in Favourite Drink: Not filled in Favourite Sport: Not filled in Favourite Music: Not filled in Favourite Movie: Not filled in	Likes: Not filled in Dislikes: Not filled in Hobbies: Not filled in Who Inspires You: Not filled in Life Philosophy: Not filled in	Corrective Excercise Small Group Training Strength & Conditioning Tone & Shape Programs Weight-Loss Programs And in more detail...* Fat loss, muscle building, toning and strengthening, core stability and commonsense dietary guidance. Train individually or with a friend. Whatever your goals or age, whether you're a beginner, an experienced lifter looking for new challenges or anything in between!

Why I Became a Personal Trainer

Fitness Trainer Testimonials / Previous Clients

Kim Bear, North Melbourne

When I first started training with Susie, I hadn't exercised properly for years. My body was sluggish, limbs heavy and energy low. Susie helped me to understand the importance of core strengthening, working with free weights and aerobic activities to get moving again. My body is much stronger and more flexible, my physical and mental endurance greatly improved. I couldn't have done it without her. Thanks Susie!

Scott Dale, Managing Director, Miltipipe Pty Ltd

After having shoulder surgery due to years of dirt bike riding, my surgeon said I should seriously consider going to a gym to strengthen my shoulder and upper body if I wanted to continue to ride.

I have been training regularly with Susie for the past year, and have seen my strength and stature improve greatly. Susie's industry knowledge, professional approach and interest in the clients wellbeing, together with her friendly and bubbly nature, make it easy to keep motivated. After having a couple of other injuries, due to spills throughout the year, Susie has been able to adapt my training to ensure that I get the most out of my session, which subsequently shortens my recovery period.

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