Fitzroy Personal Trainer Ben's Profile

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Personal Trainer Ben - "sometimes you have to be cruel to be kind"

Melbourne Personal Trainer

Meet Ben

I have been involved intensely in health and fitness for the last 10 years and have had, like most people, had my ups and downs.

My most recent sporting/coaching experience includes 7 winters as a ski and snowboard coach and training in Muay Thai boxing and western boxing (3 fights). I Am currently training to add muscle mass and cycling regularly.

Earlier this year I competed as a male model and finished top 3 in the Bent Coverboy final.

My downs have shown me the importance of meditation, diet and self understanding in health, and that being healthy and looking great are a state of mind.

Training Style & Influences

I like to challenge my clients in our training sessions. I like people to feel that they are going to achieve more than they think is possible when in my presence. I like to understand and become involved with the your life and understand what makes you tick.

Qualifications Certified Canadian Alpine ski coach and instructor Certified canadian snowboard instructor Cert 4 personal training	This is your ideal Personal Trainer if Enjoy being pushed hard in the gym You really want to achieve your goals and are ready to change Are willing to make lifestyle changes that will create positive change
Training Session Cost $60.00 for 60 mins

Works at

Address/Contact Details

2/131-135 Johnston St
Fitzroy, 3065

Ph: View Phone Number

Email this trainer

Number of Parking spaces:
n/a

Get To Know Your Personal Trainer

Personal Profile		Areas of Specialisation
Favourite Food: Sushi Favourite Drink: white russian Favourite Sport: Not filled in Favourite Music: Drum & bass Anything Kicking Favourite Movie: Citizen Kane	Likes: Sunny days in winter. Dislikes: Cleaning the bathroom. Hobbies: Gardening, Reading, Art, Cooking Who Inspires You: My best friend Eddy and my hardworking clients. Life Philosophy: Believe in the journey of life. Synchronicity.	Nutrition Pre/Post Season Training Small Group Training Strength & Conditioning Tone & Shape Programs Weight-Loss Programs And in more detail... Muscle growth and body fat reduction through lifestyle change. Good health as a whole picture. Ski and snowboard specific training Boxing and Muay Thai specific training

Why I Became a Personal Trainer

Because i love being healthy and fit myself, and feel like i have something special to share with others that want to feel the same way about the how they look and feel.