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time4fitness - Fitzroy

Gym Fitzroy

time4fitness 2/131-135 Johnston St Fitzroy

2/131-135 Johnston St
Fitzroy, 3065

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On Saturday 04 July,
First Name & Last Initial

enquired about

They are Not a Membera Current Member,

are years old

and can be contacted on ph:

email:

Business Hours
Monday	06:00am-10:00pm
Tuesday	06:00am-10:00pm
Wednesday	06:00am-10:00pm
Thursday	06:00am-10:00pm
Friday	06:00am-09:00pm
Saturday	08:00am-06:00pm
Sunday	08:00am-06:00pm
Public Holidays	08:00am-08:00pm
Christmas	n/a

Casual Access: $15

Why time4fitness?

time4fitness is time4you, fun & fitness!
A funky space where you are a special individual. Our ON TRACK personal training program empowers you to great results.
The club has a personal atmosphere and unique group fitness program with something for everybody. Whether you are interested in increasing your cardio fitness, losing weight, body toning, increasing strength or becoming more flexible. With great introduction classes to help you get started. Our special monthly feature classes give you the opportunity to experience something new or push yourself to a new level. There are also regular challenges which encourage and reward your efforts.
The club has a great social aspect with regular events and a motivational group with fascinating monthly guests.

Membership Details

We have membership options to suit everyone. You can pay in full with our Results membership or pay on direct debit with our Quick Start membership. The length of these memberships are for twelve, six or three months.You can even join for as little as a month if you choose or buy a visit pack if this is your preference. We aim to pack a lot in for a very competitive price.

As a time4fitness member you can do the ON TRACK program which includes a fitness assessment and a program designed especially for your individual goals and level of experience and fitness. We follow this up with a systemised one-on-one program to help you reach your full potential. We also offer ongoing re-assessment, program development and lifestyle reviews. We have a great balance of individualised and general care.

Our unique Group Fitness program allows you to experience a full program of Les Mills classes. As well as a great balance of well-being classes of a very high calibre including yoga, pilates and tai chi. In addition monthly feature classes offer the chance to try something new or push yourself to a whole new level.
Introduction classes give you the chance gain new skills. While regular monthly feature classes are entertaining and provide the chance to try new activities or develop abilities.

Our regular challenges are a great motivator for members to complete fun activities and get great health benefits.

As a time4fitness member you feel part of the community. There is a great social vibe. As a time4fitness member you can come along to some great social events including regular motivational groups, seminars with some fascinating special guests and the most fun Christmas party in town!

Rules

To get the most of your club experience we ask that you:

* Come to the club with a smile. :)

* Please respect others at the club.

* Please always 'work in' with others using equipment.

* Please bring with a towel with you each time you train.

* Please wear appropriate gym wear such as fully enclosed footwear while in the gym area and whilst participating in all classes with the exception of yoga and pilates.

* Please use the lockers provided and for your own safety and security do not leave bags around the club.

time4fitness Fitzroy Health Club Main Facilities

Click on a room/facility to see photos and descriptions

Fitness Services

Main Gym Area

Cardio Area/Theatre

Free-Weights Area

Aerobics Studio

Abs & Stretch Area

Assessment Room

Health Shop

Members Lounge

Reception

Sauna

Fitness Services (8 Photos)

time4fitness is time4you. It's time for you to get away from everything, relax and train in a personal and boutique environment. With an intimate group of staff who are friendly and helpful in reaching your goals, at time4fitness it time4results. Our facility offers you specialised personal training programs, unique group fitness classes and state of the art facilities.

time4fitness Fitzroy Gym Fitness An intimate environment with

An intimate environment with personal attention.

time4fitness Fitzroy Gym Fitness Custom programs to suit your

Custom programs to suit your needs.

time4fitness Collingwood Gym Fitness We provide high energly classes

We provide high energly classes to keep your fitness up.

time4fitness Abbotsford Gym Fitness Personalised sessions with our

Personalised sessions with our trainers.

time4fitness Clifton Hill Gym Fitness Our range of unqieu wellness

Our range of unqieu wellness classes are popular around Fitzroy.

time4fitness Fitzroy Gym Fitness The open floor boutique style

The open floor boutique style Fitzroy gym at time4fitness.

time4fitness Fitzroy Gym Fitness Our unique training methods

Our unique training methods will keep your body guessing.

time4fitness Collingwood Gym Fitness Services

time4fitness Fitzroy Fitness Club Sports Facilities

Click on a room/facility to see more details & costs
Boxing Area/Facilities

Boxing Area/Facilities (3 Photos)

Description

Hours

We have a selection of boxing equipment including speed balls and heavy punching bags. Our range of experienced and qualfied trainers can also incorporate a cardo boxing routine into your program.

same as gym


Casual Costs		Member Costs
Court Hire	Equipment Hire	Court Hire	Equipment Hire
none	none	none	none

time4fitness Fitzroy Gym Boxing Incorporating boxing with our

Incorporating boxing with our trainers.

time4fitness Fitzroy Gym Boxing Range of speed balls to test

Range of speed balls to test your co-ordination.

time4fitness Collingwood Gym Boxing Area/Facilities

time4fitness Fitzroy Group Fitness Classes

Click on a class name to see photos and descriptions

Body Attack

Body Pump

Boot Camp

Boxing

Pilates

Strength & Stability

THT (Tummy, Hip &Thighs)

Yoga

Body Attack

Description
BODYATTACK(TM) is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Every three months, Les Mills releases a new BODYATTACK(TM) class with fresh choreography and music.

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	6:30-7:30pm Tba (Intermediate)			6:00-7:00pm Tba (Intermediate)

time4fitness Fitzroy Other Services

Air-Conditioning	Fitness Assessment / Re-assessment	Lockers	Seminars
Bike Racks	Hair Dryers	Motivational Group	Shower Area
Change Rooms	Health Shop*	Public Transport Close-by (max 10min walk)	Towel Service*
Drinking Fountain	Les Mills Classes	Sauna	Weight-loss Program

*Item costs extra (not included in membership)

time4fitness Fitzroy Personal Trainers
Access to personal trainers requires membership? Yes
Ashley Specialising In: -Circuit Training -Ladies-only Programs -Small Group Training -Strength & Conditioning -Tone & Shape Programs -Weight-Loss Programs ... Personal Trainer Profile Jim Specialising In: -Cardio Boxing -Competitive Bodybuilding -Corporate Programs -Corrective Excercise -Small Group Training -Strength & Conditioning -Tone & Shape Programs -Weight-Loss Programs ... Personal Trainer Profile Katherine Specialising In: -Cardio Boxing -Corrective Excercise -Small Group Training -Strength & Conditioning -Stretching / Flexibility -Tone & Shape Programs -Weight-Loss Programs ... Personal Trainer Profile Max Specialising In: -Competitive Bodybuilding -Corrective Excercise -Nutrition -Small Group Training -Strength & Conditioning -Stretching / Flexibility -Tone & Shape Programs -Weight-Loss Programs ... Personal Trainer Profile Nancy Specialising In: -Bootcamps & Short-period Programs -Boxing -Cardio Boxing -Ladies-only Programs -Small Group Training -Strength & Conditioning -Tone & Shape Programs -Weight-Loss Programs ... Personal Trainer Profile Nick Specialising In: -Competitive Bodybuilding -Corrective Excercise -Pre/Post Season Training -Strength & Conditioning -Tone & Shape Programs -Weight-Loss Programs ... Personal Trainer Profile

time4fitness Fitzroy Special Offers & Free Passes

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