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Re-Creation Health Clubs Geelong - Newtown | Group Fitness Classes Overview
Gym Newtown
10 West Fyans St
Newtown, 3220
Ph:
View Phone Number
Parking spaces:
Approx 100
Welcome to the Re-Creation Health Clubs Geelong Newtown Group Fitness Classes & Aerobics Classes overview. You can see a
Full Gym Profile
of Re-Creation Health Clubs Geelong Newtown, including group fitness classes, personal trainers and all other services at
Re-Creation Health Clubs Geelong Newtown Full Profile
Les Mills Body Balance | Re Creation Health Clubs Geelong Newtown
Description
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30-8:15pm
Tba
(Everyone)
6:30-7:15pm
Tba
(Everyone)
10:15-11:00am
Tba
(Everyone)
4:00-4:45am
Tba
(Everyone)
Les Mills Body Jam | Re Creation Health Clubs Geelong Newtown
Description
BODYJAM(TM) is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance. Every three months, Les Mills releases a new BODYJAM(TM) class with fresh choreography and music.
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30-7:15pm
Tba
(Everyone)
Les Mills Body Pump | Re Creation Health Clubs Geelong Newtown
Description
The most successful group fitness program in history, BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Every three months, Les Mills releases a new BODYPUMP™ class with fresh choreography and music.
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15-7:00am
Tba
(Everyone)
5:30-6:15pm
Tba
(Everyone)
6:15-7:00am
Tba
(Everyone)
9:15-10:00am
Tba
(Everyone)
5:30-6:15pm
Tba
(Everyone)
9:30-10:15am
Tba
(Everyone)
10:15-11:00am
Tba
(Everyone)
9:15-10:00am
Tba
(Everyone)
12:15-1:00pm
Tba
(Everyone)
4:00-4:45pm
Tba
(Everyone)
6:30-7:15pm
Tba
(Everyone)
6:30-7:15pm
Tba
(Everyone)
Les Mills Body Step | Re Creation Health Clubs Geelong Newtown
Description
BODYSTEP(TM) is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. Every three months, Les Mills releases a new BODYSTEP(TM) class with fresh choreography and music.
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:15-10:00am
Tba
(Everyone)
6:15-7:00am
Tba
(Everyone)
5:30-6:15pm
Tba
(Everyone)
9:15-10:00am
Tba
(Everyone)
8:30-9:15am
Tba
(Everyone)
9:30-10:15am
Tba
(Beginner)
5:30-6:15pm
Tba
(Everyone)
Les Mills RPM | Re Creation Health Clubs Geelong Newtown
Description
RPM(TM) is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high. Every three months, Les Mills releases a new RPM(TM) class with fresh choreography and music.
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:15-10:00am
Tba
(Everyone)
6:15-7:00am
Tba
(Everyone)
9:15-10:00am
Tba
(Everyone)
Body Step/ Body Attack | Re Creation Health Clubs Geelong Newtown
Description
If you love the energy of Body Step you are sure to enjoy this great combination of Body Attack and Body Step.
Member Costs
none
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday