FREE 2 Weeks Group Training

1 FREE Personal Training Session

Push It Fitness & Health - Cheltenham

Personal Trainer Cheltenham

Push It Fitness & Health 258 Charman Rd Cheltenham

258 Charman Rd
Cheltenham, 3192

Ph: View Phone Number

Parking spaces: Plenty of parking around - school zone!

Business Hours
Monday	06:00am-12:00pm, 03:00pm-09:00pm
Tuesday	06:00am-12:00pm, 03:00pm-09:00pm
Wednesday	06:00am-12:00pm, 03:00pm-09:00pm
Thursday	06:00am-12:00pm, 03:00pm-09:00pm
Friday	06:00am-12:00pm
Saturday	07:00am-04:00pm
Sunday	n/a
Public Holidays	n/a
Christmas	n/a

End of Year Closing Dates: Xmas eve - 2nd January
Casual Access: Free for PT Clients!

Why Push It Fitness & Health?

Push IT Fitness & Health is a young and vibrant company passionate in the delivery of fitness and weight loss programs to people of all ages and fitness levels.

At Push IT we endeavour to teach every member of our club the benefits of a healthier existence. You’ll spend less time being sick and tired and more time doing the things that you love!

We guarantee after training with us you’ll feel happier, healthier, fitter and more in control of your life!

How will we do this?

*Firstly, welcome you into our family!
*We will know your name, who you are and what your goals are
*You’ll get optimal results in a non-intimidating, friendly and social environment – ask about our social club!
*We’ll help you set realistic and attainable goals
*We design unique and individually tailored programs
*Carefully planned training sessions that are heaps of fun
*Constant variety to ensure continued motivation and results
*We provide education and tools to ensure you maintain your healthy existence for life
*Affordable programs with value!
*A complementary lifestyle assessment is conducted prior to the commencement of a program providing a benchmark for future progress

Membership Details

Benefits you can expect to achieve:

* Increased general fitness
* Weight loss
* Increased energy levels
* Toned and stronger muscles
* Quality sleep every night
* Reduced feelings of depression and anxiety
* Decreased stress levels
* Lower blood pressure and cholesterol
* Decreased chance of developing lifestyle diseases such as diabetes, heart disease, cancer and stroke

Programs & Services Available:

* Lifestyle Assessments
* Personal Training
* Small Group Training
* Boxing
* Weight loss & nutrition
* Pre and Post Natal programs – both group and personal training available
* Rehabilitation
* Specific Sports Conditioning
* New Mums with Bubs Groups
* Corporate Programs

Rules

* Please bring a sweat towel and drink bottle
* 24 hr notice for any cancellations
* Bookings essential

Push It Fitness & Health Cheltenham Personal Training Services

Click on a room/facility to see photos and descriptions

1-on-1 Training

Personal Training Studio

Small Group Training

Nutrition Plan / Guidance

Outdoor Training

Mobile Training

Lifestyle Coaching

Weight Management

Elite Athlete Training

Aerobics Studio

Cardio Studio

Corporate Fitness

1-on-1 Training (3 Photos)

We specialise in creating individual service experiences to cater for all your fitness needs. The expertise from our friendly and experienced staff can help you with programs in all aspects of fitness from
-strength and conditioning
-resistance training
-weight training
-diet nutrient planning
-core stability and much more.

Come in today, and see how we can push your fitness to the next level. Just Push IT.

Push It Fitness & Health Cheltenham Personal Training Studio 1-on-1 Training

Push It Fitness & Health Mentone Personal Training Studio 1-on-1 Training

Push It Fitness & Health Cheltenham Group Fitness Classes

Click on a class name to see photos and descriptions

Boxing Class

Circuit Class

Mums & Babies

Boxing Class

Description
Our boxing classes are fun, affordable and a sure way to ensure you achieve your health and fitness goals. Benefits: Weight-loss, strengthen and tone muscles, improve general fitness, dramatically increase energy levels, reduce aches and pains.

We design our classes to ensure you get constant variety, specialised attention and results. All classes cater for any age, fitness level or injury/medical condition.

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00-7:45pm Jamie (Everyone)		7:00-7:45pm Jamie (Everyone)		6:00-6:45am Jamie (Everyone)

Push It Fitness & Health Cheltenham Other Services

Change Rooms	Fitness Assessment / Re-assessment	Lockers	Public Transport Close-by (max 10min walk)
Child-Minding	Free Parking	Nutrition Program	Towel Service
Drinking Fountain	Kitchen Facility Access	Nutritionist	Weight-loss Program

*Item costs extra (not included in membership)

Push It Fitness & Health Cheltenham Personal Trainers
Access to personal trainers requires membership? No
Amy Specialising In: -Mums & Babies -Nutrition -Obese/Very Overweight People -Pre/Post Pregnancy Programs -Small Group Training -Weight-Loss Programs ... Personal Trainer Profile Jamie Specialising In: -Cardio Boxing -Circuit Training -Corporate Programs -Powerlifting -Sports-Specific -Strength & Conditioning ... Personal Trainer Profile Katherine Specialising In: -Circuit Training -Gymnastics/Circus Training -Kids Fitness Programs -Strength & Conditioning ... Personal Trainer Profile

Push It Fitness & Health Cheltenham Special Offers & Free Passes

http://www.localfitness.com.au/vouchers/210

	FREE 2 Weeks Group Training Simply present this pass to receive a complimentary 2 weeks group training FREE! Plus a complimentary Lifestyle assessment. Our classes are fun, affordable and a sure ... more
	Download Voucher!

http://www.localfitness.com.au/vouchers/211

	1 FREE Personal Training Session Simply present this pass and you are entitled to 1 FREE Personal Training Session.... more
	Download Voucher!

Push It Fitness & Health - Cheltenham

Push It Fitness & Health Cheltenham Personal Training Services

Push It Fitness & Health Cheltenham Group Fitness Classes

Push It Fitness & Health Cheltenham Other Services

Push It Fitness & Health Cheltenham Personal Trainers

Push It Fitness & Health Cheltenham Special Offers & Free Passes