Yarraville Personal Trainer Directory, Melbourne, Victoria, Australia

Megan began her fitness journey at the early age of 5, playing netball. By the age of 13, she continued to play competitively for various different clubs. She has always been in sports throughout her life and in 2002 began weight training in the gym environment. Her interests are in special population groups completing an asthma and anaphylactic course. This knowledge and passion has helped her become a more rounded personal trainer, allowing her to help all types of people who need fitness. She also loves to help women with women issues in training, focusing on mothers and babies and pre and post natal exercise. ...see full trainer profile

My training has been influenced by Gillian Anderson from the Biggest Loser. My sessions vary from drop-sets to heavy weights, cardio-boxing to fat burning cardio exercises. I use a lot of exercises to tone and sculpt my clients, lots of core exercises with a focus on particular areas depending on the client's needs.

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69A Anderson St
Yarraville, 3013

Approx. 5 minutes
(less than 4 km)

Hey I'm Ryan. I love anything outdoors, summer and travelling. I've always had a keen interest in sport and have played football all my life. I also love to get out and skateboard, snowboard or wakeboard whenever I can. I am currently completing the final year of my exercise science degree and plan to further my studies. I am a very motivated person and love helping people reach their goals. ...see full trainer profile

I have a scientific approach to training in some respects due to my science background, but I like to mix things up because I believe it's important not to become bored with your training. You should enjoy it! I have a PE background after working in schools so I incorporate that into some cardio training. Gruelling pre-season football training has also definitely influenced my training. I know how to push you.

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69A Anderson St
Yarraville, 3013

Approx. 5 minutes
(less than 4 km)

I spent 18 years in the RAAF. In that time I motivated and inspired others to achieve their best. I am a qualified lead climber & caver. I have played many team sports. I enjoy writing customized programs to meet my clients' individual needs. ...see full trainer profile

I believe in positive reinforcement for a job well-done, or a goal that's been reached. I believe it's a step-at-a-time process, and will always make sure you know proper technique before performing any exercise. Together we will take the time necessary to learn about NUTRITION, EXERCISE, and HEALTHY LIFESTYLE. I will hold you accountable to your fitness goals.

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69A Anderson St
Yarraville, 3013

Approx. 5 minutes
(less than 4 km)

I enjoy Cricket. I've played for 10 years, and took part in Cricket Carnivals in Adelaide the past 2 years.

I love soccer, and have played for 16 years.

I played basketball, baseball and tennis for 4 seasons.

My events in athletics are discus and 200m & 400m.

I completed a Sport & Recreation traineeship for 2 years, receiving a Certificate 3.

I completed my Certificate 4 in fitness, Master Trainer, in Bendigo ...see full trainer profile

I love a great boxing session to improve my clients' fitness and accelerate weight loss. I like basing a program into "Rounds", just like a boxing match!

I like to keep my sessions fun and interactive. I relate all my sessions back to practical situations, either in a person's daily life, or in terms of sport and movement.

Come on in and give my PT a try, I guarantee you'll love it!

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69A Anderson St
Yarraville, 3013

Approx. 5 minutes
(less than 4 km)

-Started training at 12 years old
-Training philosophies evolved over years through experience
-Surrounded myself with the best people in the field
-Have been a Fireman for more than 20 years
-Compete & Coach powerlifting and AFL (strength & conditioning coach for Collingwood Football Club)
-Cycling (strength & conditioning coach for Malaysian Olympic Trackside Team)
-Also train and apply elite athlete concepts to the average person to fast-track them ...see full trainer profile

-Has evolved over the years, to where I have developed my own style & philosophy through much trial and error and going through the process myself

-I believe in developing absolute strength and making sure the body stays balanaced and most of all making things fun

-Use unconventional methods; methods that are constantly changing loading patterns, that ensure constant adaption, some of these include chains, kettle-bells, bands, various bars and the list goes on

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37/91 Moreland St.
Footscray, 3011

Approx. 5 minutes
(less than 4 km)

-Owner / Manager Apollo Gym
-Degree Physical Education
-Diploma Physical Education
-Scholarship Australian Institute of Sport
-Multi-title holder track & field / Decathlon
-(ASSA) Weightlifting world record holder
-Raw Powerlifting Australian champion & record holder
-Multiple black belts in various martial arts
-Over 20 years experience as a Personal Trainer
-Train everyone from beginners to world champions
-International Personal Training Experience ...see full trainer profile

-Athletics background (Australian Institute of Sport), Martial-Arts background Shodan Karate, Judo, Jiu Jitsu, Kung-fu, Boxing, Olympic lifting, Powerlifting

-I combine and utilise all of the above in my training

-I also use old fashioned lifts, including hundreds of different types of lifts

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37/91 Moreland St.
Footscray, 3011

Approx. 5 minutes
(less than 4 km)

-Registered Myotherapist (studied for 3 years at the Australian School of Therapeutic Massage)
-Started Kickboxing (1yr), then progressed to weight-training, body-weight, skipping, fitness
-Then got into training other people, linking my knowledge in Myotherapy to training and have been doing it for more than 3 years now ...see full trainer profile

Martyn Girvan, Shaun Bostock, Daniel DiPasqua, Westside Barbell have all influenced the way I train myself and my clients. I use a lot of squat, dead-lift, bands & circuit methodologies and different types of bars and equipment (a tonne of variation!)

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37/91 Moreland St.
Footscray, 3011

Approx. 5 minutes
(less than 4 km)

-Finished degree in Exercise Sports Science at Deakin University. Currently doing Masters in Exercise Rehabilitation (Victoria University)

-Run athletic preparation programmes for VFL, kickboxing, boxing, basketball (ABA)

-Strength and conditioning coach Melbourne Storm

...see full trainer profile

My training is heavily influenced through Westside Barbell methodology, focussing on dynamic maximal & repetition methods.

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37/91 Moreland St.
Footscray, 3011

Approx. 5 minutes
(less than 4 km)