Moonee-Ponds Personal Trainer Directory, Melbourne, Victoria, Australia

Carlos has always been involved in sports and fitness and has played footy in the Essendon district football league since he was 10 and  currently plays for Roxbourgh Park. He has also played basketball at rep level for Hume and has played soccer in Brunswick.

In 2005, Carlos survived a serious car accident and rehabilitated himself through hard work and determination. Shortly after, he realised his passion for fitness and what he could do to help people change their lives for the better. ...see full trainer profile

Focus on strength training and weight-loss. Carlso uses a lot of cardiovascular running and high-intensity drills and resistance training for weights.

Email this trainer



3 Everage St
Moonee Ponds, 3039

Approx. 5 minutes
(less than 4 km)

Greg started as a junior soccer coach in Sunbury and has had more than 12 years experience in fitness. He got into training for general fitness and health.
Greg was unhappy with his day to day job and realised he just wanted to work with people closely to help improve their lives. So he turned his passion for fitness into a full time job and has been personal training clients since 2006. ...see full trainer profile

Greg is a tough, yet supportive on his clients and he mentally prepares them to succeed by not allowing them to make excuses for themselves. As a junior coach Greg learned how to bring the best out of children while keeping them responsive and motivated and he uses this knowledge and experience to keep clients engaged. He uses boxing, resistance, core stability and cardio throughout his sessions.

Email this trainer



3 Everage St
Moonee Ponds, 3039

Approx. 5 minutes
(less than 4 km)

Paul was in the Army for 5 years and served in Iraq, after which he worked in aged care as a Health & Lifestyle officer.
Following this period, his passion and enjoyment of fitness and helping people led him to open his own personal training studio in Moonee Ponds.
Paul also has a background in Dancesport, which he still competes in and is ranked highly in Victoria. ...see full trainer profile

Paul sports a varied approach, having trained clients ranging from pregnant ladies to football clubs. Paul has come from a postural and body-structured background and therefore implements appropriate resistance training programs to reduce the chance of injury, with a focus on corrective exercise.

Email this trainer



3 Everage St
Moonee Ponds, 3039

Approx. 5 minutes
(less than 4 km)

Nathan studied certificate 3 an 4 in fitness at the Australian Institute of Fitness and has now progressed to a Bachelor of Exercise Science and Human Movement/Bachelor of Arts (Sports Administration) at Victoria University. He has always been involved in sports from a young age participating in athletics at age 5, swimming from age 12 and football from age 13. ...see full trainer profile

I like to mix it up to make each session enjoyable and interesting. Boxing, body weight resistance, cardio, running, jumping and explosive movements using the outdoors and parks. Weight loss sessions vary immensely and may include boxing cardio, circuits and resistance training methods, as well as nutritional guidance.

Email this trainer



Services Moonee Ponds, Ascot Vale, Flemington, Travancore, Aberfeldie, Essendon, Brunswick West, Kensington, Maribyrnong, Pascoe Vale South, University Of Melbourne...

Approx. 5 minutes
(less than 4 km)

Kiara is currently studying an Applied Science degree in Human Movement. During her course she earned her certificate 3 and 4 in fitness so she could start doing what she loves. She has been involved in sports most of her life. The main sports she undertook were netball, basketball, dancing and long distance running. In 2007 after her second year of studying, she began personal training with Revolution Health and Lifestyle. ...see full trainer profile

I have a strong sporting background in a variety of sports. Some of the warm-ups I do with my clients are basketball drills, netball drills and football drills. I also include stretching at the end of a session as I have a dancing background. The sports I have played have been very high intensity so I like to bring that intensity into my training sessions.

Email this trainer



Services Moonee Ponds, Ascot Vale, Flemington, Travancore, Aberfeldie, Essendon, Brunswick West, Kensington, Maribyrnong, Pascoe Vale South, University Of Melbourne...

Approx. 5 minutes
(less than 4 km)

Mark has participated in team and solo sports all his life including basketball, baseball and martial arts. He has achieved a state level championship in wrestling  in 1996 and competed on a state level in basketball. He then started training in the gym environment himself and helped gym-goers as they trained. After seeing a not-so-good Personal Trainer at his local gym, he thought he could do a much better job in teaching people what he knows. This led Mark to study Personal Training at the Australian Fitness Academy (AFA) in 2004. With this continual learning, he feels great about helping people to feel better about themselves. ...see full trainer profile

My training style is about functional movements and overall body strength. In the past I have played basketball and other team sports so I understand the value of all over power and balance. Building strength from the inside out I help ensure stabilising muscles are getting as much of a workout as target muscles groups.

Email this trainer



2/83 Margaret St.
Moonee Ponds, 3039

Approx. 5 minutes
(less than 4 km)

Romney has had an athletic career representing North Queensland in Rugby Union, culminating in a highly successful 2 week tour of NZ and has excelled by becoming Best and Fairest for the Moorabbin Rugby League Club. After 13 years of working in the hospitality industry he knew it was time for a change. After he became qualified as a personal trainer, he looked around and eventually found the New Level systems to be the best by a long shot. The rest they say is history and now he enjoys helping people become better than what they presently are through fitness and nutrition. ...see full trainer profile

A combination of functional old style training methods based around real life movements in day to day activities. This is backed up with training methods using the most current techniques that can help with posture correction, muscular degradation and sporting performance. Also with my sporting background, I can develop training programs around a number of sports to move your performance to a 'New Level'.

Email this trainer



2/83 Margaret St.
Moonee Ponds, 3039

Approx. 5 minutes
(less than 4 km)

Matthew has been playing sports throughout his whole life. He began by playing AFL football at the age of 6, also competing in running and athletics for over 2 years through the VICsport organisation. His achievements in sports are many including coming 2nd overall for best and fairest in the EDFL (football). His sporting background has led him to live a fit lifestyle which has led him to become a personal trainer. Matthew is passionate about training and fitness and enjoys being able to help change other people's lives.   ...see full trainer profile

My style varies from client to client. It's all about their goals. I enjoy if someone comes to me wanting to learn how to run or anything sports specific. I love to challenge them and challenge myself.

Email this trainer



2/83 Margaret St.
Moonee Ponds, 3039