Hawthorn Personal Trainer Directory, Melbourne, Victoria, Australia

Carl is a Hawthorn personal trainer. After completing a Human Movement Degree, Carl studied post graduate Biomechanics, specialising in feet and back injuries. He then moved into the strength and conditioning field, looking after football teams, squash, skiing and triathlon clubs, long term programs for performance and injury management. Carl has spent 18 years lecturing in fitness, weight-training and exercise science, and now enjoys working part-time particularly training with people who haven't received  the attention they required from busy commercial gyms. ...see full trainer profile

In today's society we all have busy lifestyles, so it is imperative we help people get the most out of their exercise program with a minimum of time.

The basic principles of strong high-intensity weight-training for muscle, pilates, core stability and flexibility to prevent injury and cardio/endurance training for fitness and weight management still apply today. There is no need for fluffy time-wasting exercise.

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332-334 Burwood Rd
Hawthorn, 3122

...in Hawthorn

Jarrod is a Hawthorn personal trainer. Jarrod is both a personal trainer and remedial massage therapist. He has great skills in rehabilitation based training programs and in injury prevention based exercise. He currently shares his time between massage and personal training work.

...see full trainer profile

Jarrods background in massage makes him the ideal corrective exercise and postural management personal trainer. If you are concerned about niggling injuries, exercise related soreness or your posture he is the ideal trainer

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332-334 Burwood Rd
Hawthorn, 3122

...in Hawthorn

Ash is a Hawthorn personal trainer. Ash is a leading Victorian Personal Trainer with over 8 years experience.
He is very mature and handles a variety of clients. In his stable of clients there are teenagers, adults over the age of 70, a number of clients with disabilities and physiological disease, clients with poor flexibility, hip replacements and knee injuries. However Ash also conducts super tough sessions for fit clients trying to improve body shape. Some of his clients have lost over 20 kg and now participate in regular fun runs. Ash is available for Personal Training appointments Tuesday to Saturday ...see full trainer profile

Ash has a certificate 4 in fitness, but with his wealth of knowledge and experience has started lecturing in Fitness Education. He conducts a number of staff training workshops with a specialty of quality resistance training, posture and weight management

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332-334 Burwood Rd
Hawthorn, 3122

...in Hawthorn

Craig is a Hawthorn personal trainer. After coming to Melbourne from country Victoria, Craig initially worked in hospitality. This has helped him understand the importance of customer service and has helped him become a fantastic friendly personal trainer dedicated to getting client results ...see full trainer profile

Craig's background in elite tennis and football has seen him undergo many arduous training sessions, so I certainly know how to implement these and understand what my clients are going through. However, my clients have played very little sport and are worried about "sergeant style" trainers, so I find it is important to ease these new clients into exercise and educate them how to achieve results.

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332-334 Burwood Rd
Hawthorn, 3122

...in Hawthorn

Haytham is a Richmond personal trainer. Haytham Bakri continued a family tradition when he chose to become a personal trainer. Haytham, the son of Rulla and grandson of George, might be young but he already displays the knack for making training challenging and motivating. He is enthusiastic and good-natured, and he pushes every client to work to the best of their ability.

He has a background in sports, having played soccer since 12 years of age and actively participating in Boxing, Karate and Kung-Fu ...see full trainer profile

Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being

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25 Wangaratta Street
Richmond, 3121

Approx. 5 minutes
(less than 4 km)

George is a Richmond personal trainer. George “The Legend” Tabban has 47 years experience in bodybuilding, body shaping, training and fitness. He has had a distinguished competitive career having competed over 50 times and won many championships in bodybuilding. George has trained with the world’s best, developing skills and knowledge as a trainer through experience, experimentation and research. His dedication to the sport of bodybuilding has earned him the admiration of his peers and clients alike.

George is equally experienced in the area of food and nutrition. He is an authority in nutrition for fitness and body sculpting. His expertise in this area ensures an appropriate eating plan is developed for each client’s needs, whether to improve their shape or for State, National or International competition or sustainable weight loss

George and his son Michael, continue to lead the way in changing body shapes and making life-changing improvements with their clients. Both father and son have dedicated the past 5 years in refining their training techniques, program structure and nutritional prescriptions to adapt to the ever-changing role of fitness, body shaping and wellbeing. ...see full trainer profile

Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being

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25 Wangaratta Street
Richmond, 3121

Approx. 5 minutes
(less than 4 km)

Jasmin is a Richmond personal trainer. Jasmin Higgs has extensive experience in the MBS SHAPE system, both as a trainer and trainee. She first came to MBS as a competitor, and is now a full time personal trainer at MBS and also runs Michael Tabban Online Training. Jasmin is a skilled and supportive trainer, who aims for every client to achieve his or her goals. Her clients’ successes
have included: losing over 60kg, winning ANB and INBA bodysculpting titles, and winning the “Women’s Fitness & Health” magazine 12-week challenge. ...see full trainer profile

Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being

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25 Wangaratta Street
Richmond, 3121

Approx. 5 minutes
(less than 4 km)

Areti is a Richmond personal trainer. I was a chef for 10 years, before I decided I wanted to change the shape of my body and started weight-training. Within 7 months of starting to train, I won my 1st WFF Miss Universe title. Since then, I have won another two and am the current champion. ...see full trainer profile

Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being

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25 Wangaratta Street
Richmond, 3121

Approx. 5 minutes
(less than 4 km)

Michael is a Richmond personal trainer. Michael is recognized as a leader in the Australian Figure and Body Sculpting industry. As well as being an exceptional personal trainer, he is also a certified International Body Sculpting and Body Shaping judge. Over more than a decade, Michael has trained thousands women from different ages and body shapes, all wanting to achieve the same outcome - to look and feel the best they possibly can. Michael’s unique, results-driven training style has produced startling results for his many clients, reshaping their figures, and creating even, symmetrical, toned bodies.

Michael's body sculpting competitors consistently win and place at State, National and even International level, and Michael is one of the few trainers to have bettered his father on stage.

When asked his secret, Michael responds in true Tabban fashion, "It's a secret."

Visit www.michaeltabban.com.au for more information
...see full trainer profile

Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being

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25 Wangaratta Street
Richmond, 3121

Approx. 5 minutes
(less than 4 km)

Sue is a Richmond personal trainer. I gained my fitness qualifications at the Australian Institute of Fitness in 2006. Prior to starting in the fitness industry I spent time travelling through Eastern Canada and Europe. While I was overseas I worked as a ski instructor at Whistler in Canada and as an Au-Pair(nanny) in France.
Some of my other work experiences have been as a ski instructor at Falls Creek for 5 seasons, bar work and promotional modelling which I still enjoy doing now and then.
I also have worked in the information technology/Business finance fields, so I do know understand how challenging it can be sometimes to find the time and energy to exercise after a long day at the office. ...see full trainer profile

Having spent many a year as a ski instructor I have been able to teach kids and make challenging activities fun for all groups and levels of ability. This makes me a perfect choice if you want to do some pre-season training for skiing.

My training style is upbeat, energetic and motivating. i also like to focus on all over toning, strength and stamina, which comes from my bodypump instructing background. Teaching bodypump gives me the opportunity to train corporate groups and deal with varying levels of fitness in the one session.

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246 Church St.
Richmond, 3121

Approx. 5 minutes
(less than 4 km)

Michael is a Richmond personal trainer. Michael started playing soccer competitively at the age of 15, going through a talented sport programme in college and from there was introduced to the gym environment. At the age of 17, he started working at a Personal Training Studio whilst studying in fitness. His knowledge progressed quickly and by the age of 21 he was already managing a Personal Training Studio in Canberra and the following year was running his own Personal Training business in the UK for 2 years. 11 years into his career as a personal trainer, he still very passionate about what he does. ...see full trainer profile

The 7 unique styles highlights what sets Michael apart from other personal trainers and is the most important elements of being not just a good, but exceptional personal trainer. By following these he maintains the focus and motivation to help push all of his clients to meet their individual goals.

The 7 unique styles of training are:
1. Form                                5. Creativity
2. Intensity                           6. Initiative
3. Attitude                            7. Education  
4. Motivation                          

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33 Waverley St
Richmond, 3121

Approx. 5 minutes
(less than 4 km)

Todd is a Richmond personal trainer. After completing my Exercise Science Degree, I went on to study postgraduate rehabilitation specialising in designing safe and effective exercise programs for the pathalogical population. I also have a great interest in strength and conditioning and apply this in my training. ...see full trainer profile

My interest in powerlifting and bodybuilding has influenced my training style.  Using proven techniques from these fields, i have learnt how to help clients build lean muscle and strength whilst getting their diet in check, all in the safest possible way.

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33 Waverley St
Richmond, 3121

Approx. 5 minutes
(less than 4 km)

Rowan is a Richmond personal trainer. Originally from the United Kingdom, Rowan studied health and fitness at Stevenson College in Edinburgh. On completion of his studies, he attained a position with Edinburgh Leisure - the largest Leisure provider in Edinburgh. Complementing his studies with a diploma in personal training from the World Amateur Body Building Association (WABBA), Rowan specialises in weight training, sports specific programming, nutrition, flexibility and cardio vascular training.

Working in both independent gyms, as a personal trainer and teaching group fitness classes such as Body Pump, Circuit training and cardio fitness, Rowan can safely say that he is now part of one of the best personal training teams in town at New Level Personal Training Richmond. Rowan continues to learn about exercise and applying his knowledge to his clients, helping them achieve the change they are looking for. It's never too late to start. ...see full trainer profile

My training style has a bodybuilding focus which is an area of great interest for me. The gyms I've worked in and the courses I've attended have all had an emphasis on developing muscle mass through the use of free-weights.

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103 Murphy Street
Richmond, 3121

Approx. 5 minutes
(less than 4 km)

Ben is a Richmond personal trainer. Ben has always been a highly active individual, always playing sports or training in some form since the early age of 4. He has enjoyed playing an array of sports including AFL, rugby league, soccer, cricket, mixed netball, volleyball, athletics and golf just to name a few.

Ben was qualified as a personal trainer through the AIF after realising his experience and knowledge base could benefit others. He enjoys training and sharing his passion with like minded individuals. ...see full trainer profile

My style is high energy, dynamic, fun and challenging. I enjoy entertaining my clients and getting them to love training. I use a combination of bodybuilding, boxing, Muay Thai to help clients increase their conditioning, tone, strength, speed power and agility.

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103 Murphy Street
Richmond, 3121

Approx. 5 minutes
(less than 4 km)

Hamish is a Richmond personal trainer. Hamish has been in the industry since 2008. Personal training is something he always knew he'd love, being a people person with a passion for fitness. Hamish's passion stems from his sporting background. Known as a sporting fanatic, his favourite sport is AFL. Hamish has played footy for over 16 years and has learnt many valuable life lessons along the way including how to deal with massive setbacks and failures, how to embrace amazing triumphs, being part of a real team environment, injury prevention and one of the most important things which he uses in every day life: goal setting.

Hamish's love for the game brought him to Melbourne shortly after finishing high school and once finding his feet, he completed a personal training course. Within 4 weeks of becoming qualified, he started at New Level Personal Training in Richmond and have never looked back. Hamish loves his job and finds the role incredibly rewarding and satisfying. He enjoys being part of a wonderful team, building great relationships and creating amazing results for the clients he has the privilege to train. ...see full trainer profile

My footy background influences the way I go about goal setting and motivating my clients but doesn't necessarily influence the way we achieve these goals.

My average client is after weight-loss and improving body shape, therefore I've found sticking to basic resistance training techniques works best.  I always try to to remember to keep it simple and that there is a reason basic movements are still around...because they work.

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103 Murphy Street
Richmond, 3121

Approx. 5 minutes
(less than 4 km)