Fitzroy Personal Trainer Directory, Melbourne, Victoria, Australia

With a background in Psychology and Fitness, I have been involved in the conducting of research into the relationship between exercise and well-being.

My other areas of interest include yoga and meditation.   ...see full trainer profile

My sessions are based on the belief that what motivates one individual will not necessarily motivate another.  My programs are tailored to each client's uniqueness, includng their personality, training goals, fitness levels and injury history.  

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2/131-135 Johnston St
Fitzroy, 3065

Approx. 5 minutes
(less than 4 km)

One of the most rewarding aspects of being a personal trainer is building great relationships with my clients. I have retained most of my clients from the beginning and I take immense satisfaction in observing the progress of each individual.

Personal training is the perfect way to combine my love of fitness and exercise with my passion for helping people be their best. I take a lot of pride in genuinely caring about and listening to my clients and creatively tailoring a program to suit their individual needs and goals.

It is my genuine belief that everyone, regardless of their motivation, age, fitness level or special circumstances, can enjoy the healthier, longer life that accompanies real and measurable results. ...see full trainer profile

Using biologically natural (real life) movements. I believe that the most effective muscle strengthening and building exercises are the ones that use your muscles the way they were designed to work: in co-ordinated action.

All the benefits you want from strength training come from creating bigger, stronger and more powerful muscles. Those muscles will help you control your weight (through increased metabolism), protect against injuries and roll back the aging process.

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2/131-135 Johnston St
Fitzroy, 3065

Approx. 5 minutes
(less than 4 km)

I grew up in Fitzroy. I've always played sport. Football, cricket,soccer, tennis, table tennis, martial arts. bodybuilding was as is my passion. I love helping people. ...see full trainer profile

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2/131-135 Johnston St
Fitzroy, 3065

Approx. 5 minutes
(less than 4 km)

As a Personal Trainer, my aim is to assist people in finding a sustainable, balanced way of incorporating fitness into their lifestyles.

My sporting history has covered softball, netball, competitive aerobics, martial arts, and of course, weight training. I've been working in the fitness industry since 1999 and have worked in a range of centres including South Pacific Health Club, the YMCA, Melbourne University Sport, and Fitness First.

With 5 years experience in corporate design and advertising, I know the adverse effect that computer oriented business has on our health. Over the past 3 years I've made fitness my #1 priority and have switched careers to have an active role in the health of the local community. ...see full trainer profile

• Interactive
• Educational
• Results driven
• Personalised

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2/131-135 Johnston St
Fitzroy, 3065

Approx. 5 minutes
(less than 4 km)

Hello prospective client. I’m a self motivated, well educated health professional with a positive outlook on life. With a degree in Human Movement and Masters in Exercise Rehabilitation, I’m commonly known as an Exercise Physiologist. This places me in the grey area between a physiotherapist and standard personal trainer. With cross over skills in exercise rehabilitation, superior knowledge of anatomy and physiology, and up to date understanding of today’s leading health risk factors, you can be sure you have made the right choice. ...see full trainer profile

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2/131-135 Johnston St
Fitzroy, 3065

Approx. 5 minutes
(less than 4 km)

I have been involved intensely in health and fitness for the last 10 years and have had, like most people, had my ups and downs.

My most recent sporting/coaching experience includes 7 winters as a ski and snowboard coach and training in Muay Thai boxing and western boxing (3 fights). I Am currently training to add muscle mass and cycling regularly.

Earlier this year I competed as a male model and finished top 3 in the Bent Coverboy final.

My downs have shown me the importance of meditation, diet and self understanding in health, and that being healthy and looking great are a state of mind.  

...see full trainer profile

I like to challenge my clients in our training sessions. I like people to feel that they are going to achieve more than they think is possible when in my presence. I like to understand and become involved with the your life and understand what makes you tick.

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2/131-135 Johnston St
Fitzroy, 3065

Approx. 5 minutes
(less than 4 km)

I am a trainer who is passionate about helping people achieve results.  Aside from training, i have twelve years martial arts experience and currently teach certificate III and IV in Fitness with Wyn Training. ...see full trainer profile

I believe in effective, specific, hard training.  I believe that training should always be relevant to the individual and provide you with a strong sense of well being, not just physical fitness.  I also believe that exercise should be fun, not a chore.      

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2/131-135 Johnston St
Fitzroy, 3065

Approx. 5 minutes
(less than 4 km)

I enjoy interaction with people and especially with helping them acheive the fitness & well-being goals. I've worked in the fitness industry for approxiamately 5 years and have always enjoyed various sporting activities, especially those in the outdoors, such as snowboarding, kayaking and cycling. I have recently completed a degree in nursing and am working as a nurse, which I believe gives me an edge in working through any injuries or rehabilitation issues that my clients may have. Most of all I enjoy having a laugh but understand how to push my clients so they acheive their goals. ...see full trainer profile

A mix of weights and high intensity cardio, including boxing and circuit work. I also have equipment for working outdoors if you prefer being outdoors while trying to acheive your fitness goals.

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2/131-135 Johnston St
Fitzroy, 3065

Approx. 5 minutes
(less than 4 km)

A Trainer with 20 years experience in the the Health and Fitness Industry. I am a person with passion for my clients' wellbeing and fitness goals. Most of my current clients I have been training on a long term basis; it motivates me when I see their commitment and dedication to t