Edithvale Personal Trainer Directory, Melbourne, Victoria, Australia

I am an extremely motivational personal trainer that has been blessed with the ability to relevant exercise programming that actually gets results. My thirty years plus in the fitness industry compliments this ability i posess and enables me to achieve high percentages with regards to successfully achieving clients goals. I am extremely interested in helping clients to achieve their goals when they themselves are willing to give one hundred percent. A partnership whereby trainer and client work as one is the ideal situation if client success is to be achieved. ...see full trainer profile

I am not the 'blow the whistle' drill sergeant type, my tone is low but effective in so much that i appeal to the client to give one hundred percent throughout their workout. I encourage clients effort with rewarding and pointant addresses. I prefer to appeal to my clients inner strengths to give his/her maximum effort at all times. I am the positive attitude 'You can do it', 'good work', type trainer.

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218 Nepean Hwy
Edithvale, 3196

Approx. 5 minutes
(less than 4 km)

I am a qualified Instructor and Personal Trainer. I also manage Berry Fitness Centre. I have been for several years now and I love coming to work everyday (no matter how early!)I make a point to know everyones name and all about them, especially my own clients. During their time with me we work on achieving their goals but as like a lot of trainer's we all become friends so i do become a punching bag somedays for clients to let all their anger, stress or frustrations out on. ...see full trainer profile

I make a point to become friends with a client but not so much as to pull away from what we set out to achieve, i don't slip into a ' let's catchup' session, we work 100% all of the time. However I am an extra ear for some clients that need to vent. My clients don't leave until they have felt they have worked hard, I don't ever push someone past their limits when injuries are involved and core training is the base of any training with any client for me. & my classes follow the same philosophy.

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218 Nepean Hwy
Edithvale, 3196

Approx. 5 minutes
(less than 4 km)

I was inspired to become a certified personal trainer through my own experiences with the TAC Cup and the TRV Energy VFL football league, i found a passion for fitness and helping fellow team mates and others to meet their fitness goals. ...see full trainer profile

Your results are driven by your desire to achieve what you set out to complete, my sessions follow goal setting principles that will challenge you to improve on the results you achieved at your previous session, thus setting a new bench mark everytime you attend a session.

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218 Nepean Hwy
Edithvale, 3196

Approx. 5 minutes
(less than 4 km)

My interests have always been in health and fitness. Through my own sporting experiences I have been drawn towards the fitness industry. After playing football, cricket, basketball and life saving I like to keep fit and want to share that with everyone else. ...see full trainer profile

Training sessions are tailored to each individual according to their own goals and aspirations. My style is one that incorporates a wide variety of exercises for a complete workout. I am influenced by each new client and trainer I meet.

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218 Nepean Hwy
Edithvale, 3196

Approx. 5 minutes
(less than 4 km)

Rick has been active in sports since an early age, playing footy, basketball and running (middle-distance runner, and has recently ran marathon/triathlon for Glen Huntly). All through growing up he has had leadership roles in footy and loves helping people reach their goals. Rick loves changing people lives and has been a personal trainer for more than 2 years. ...see full trainer profile

-Incorporates boxing-type bootcamp exercises, lot of boxing circuit-training with gloves
-Lots of endurance aerobics, cardio work for weight loss and toning up
-Strength training exercises depending on individual's needs and goals

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93 Wells Rd.
Chelsea Heights, 3196

Approx. 5 minutes
(less than 4 km)

Anthony has been active in sports throughout his life, having played basketball for 12 years at State Level and actively participating in swimming for 10 years. He has also placed third in the Victorian 400m All-Schools. With fitness being such a big part of his life he decided to give it back to other people and make it a full time job and has now been personal training others since 2006. ...see full trainer profile

-Intensity
-Plyometrics (agility-based exercises - jump squats, split-jump lunges, ...)
-Focus on teaching and applying the correct technique
-Fun!

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93 Wells Rd.
Chelsea Heights, 3196

Approx. 5 minutes
(less than 4 km)

Fitness has been a big part of Karen's life, starting with tennis and netball as a junior and ballroom dancing 6-17yrs of age (also winning the honour of being the Victorian Ballroom Dancing Champion during this time). She has run her own gym in Rye for more than 10 years and is also a  Jazz and Tap teacher at dance school. She has been personal training people for more than 20 years and has trained many disabled clients, and has done a lot of work with older clients and young people. She coaches her son's soccer team, training the Rye Football Club and loves working in a gym setting. She has also trained athletes ranging from Basketballers to bodybuilders (Mr. Junior Victoria and Queensland). If that wasn't enough, Karen also runs her own bootcamps! ...see full trainer profile

Karen's sessions are very educational as she makes sure to explain in detail what clients are doing whilst educating them as much as possible about their body; why they are doing a particular exercise and what the benefits are. Karen uses a mix of weights and cardio and works complementary muscle groups for maximum results and ensures clients understand why this approach works.

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93 Wells Rd.
Chelsea Heights, 3196

Approx. 5 minutes
(less than 4 km)

20 years experience in the fitness industry, including 15 years as a personal trainer.

At 25 years of age I started training seriously at the Caulfield Powerlifting gym, training with then renowned powerlifters.

I have since then trained all around the world, amongst bodybuilders and powerlifters, gaining knowledge and experience.

I started competing at Natural Bodybuilding at the age of 37 and have been doing so for 10 years. I have won multiple titles inc 4 Australian titles as a master competitor and 2nd in the World/AM Natural Titles

I have always been a Natural Bodybuilder, and have never taken any drugs, just natural supplements and a good diet.

I have also been fortunate enough to have had many write-ups on me during my competition years in magazines such as IronMan magazine. ...see full trainer profile

I draw on my extensive knowledge of training clients for more than 15 years and from my personal knowledge gained through 20 years training, competing and learning about proper diet and nutrition. I also like to keep changing things around to shock the system and ensure clients are always seeing results.

For beginners, I prime and condition all muscle groups and then go on to a more advanced type of training (eg. pyramid training). This has worked time and time again for my clients over the many years I have been training people. I stick to it for this reason.

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35 Brunel Rd
Seaford, 3198

Approx. 21 mins
(≈9 km)