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Personal Best Fitness Centre - Bayswater | Group Fitness Classes Overview
Gym Bayswater
379 Bayswater Rd
Bayswater, 3153
Ph:
View Phone Number
personalbestfitnesscentre.com.au
Parking spaces:
50
Welcome to the Personal Best Fitness Centre Bayswater Group Fitness Classes & Aerobics Classes overview. You can see a
Full Gym Profile
of Personal Best Fitness Centre Bayswater, including group fitness classes, personal trainers and all other services at
Personal Best Fitness Centre Bayswater Full Profile
Body Shape | Personal Best Fitness Centre Bayswater
Description
Intermediate class with progressive cardio aerobics. Targeting specific areas as well as fitness.
Non-Member Costs
$10 per class
Member Costs
FREE
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:15-10:15am
Fiona
(Intermediate)
Cardio Tone | Personal Best Fitness Centre Bayswater
Description
Time efficient circuit training at its best! Suits beginner through to advanced.
Non-Member Costs
$10 per class
Member Costs
FREE
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:15-10:15am
Fiona
(Intermediate)
Core Balance | Personal Best Fitness Centre Bayswater
Description
A series of carefully selected moves and stretches influenced by Pilates, Yoga and Tai-Chi. Core Balance will improve your flexibility, core strenght, overall fitness and reduce stress.
Non-Member Costs
$10.00 per class
Member Costs
FREE
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15-7:15pm
Alechia
(Everyone)
Latin Groove | Personal Best Fitness Centre Bayswater
Description
Fun group class to funky Latin tunes. Working on cardio, core strength and co-ordination. Suitable from beginners to advanced.
Non-Member Costs
$10 per class
Member Costs
FREE
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:15-8:15pm
Alechia
(Beginner)
Mixed Lollies | Personal Best Fitness Centre Bayswater
Description
Short bursts of cardio mixed with toning work. Great for those new to group exercise or those striving for the next level of fitness.
Non-Member Costs
$10 per class
Member Costs
FREE
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:15-7:15pm
Sarah
(Intermediate)
9:15-10:15am
Sarah
(Everyone)
Power Bar | Personal Best Fitness Centre Bayswater
Description
Low-impact class using easy to adjust barbells designed to your body's major muscle groups with the use of steps.
Non-Member Costs
$10 per class
Member Costs
FREE
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:15-10:15am
Sarah
(Everyone)
9:15-10:15am
Fiona
(Everyone)
Step & Power Bar | Personal Best Fitness Centre Bayswater
Description
Step class incorporating toning work for tummy and thigh areas. Great for beginners to intemediate.
Non-Member Costs
$10 per class
Member Costs
FREE
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15-6:15pm
Sarah
(Everyone)
9:15-10:15am
Monica
(Everyone)
Tummy Hips Thighs | Personal Best Fitness Centre Bayswater
Description
A class with an emphasis on specific areas suitable for any fitness level.
Non-Member Costs
$10 per class
Member Costs
FREE
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:15-10:15am
Fiona
(Everyone)
9:15-10:15am
Harry
(Everyone)
Walkaerobics | Personal Best Fitness Centre Bayswater
Description
Beginners Aerobics class that suits all ages and fitness levels, Teaching aerobic moves and improving fitness.
Non-Member Costs
$10 per class
Member Costs
FREE
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:30-11:30am
Graham
(Everyone)
7:15-8:15pm
Graham
(Everyone)
7:15-8:15pm
Graham
(Everyone)