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Personal Best Fitness Centre - Bayswater | Group Fitness Classes Overview

Gym Bayswater

Personal Best Fitness Centre 379 Bayswater Rd Bayswater

379 Bayswater Rd
Bayswater, 3153

Ph: View Phone Number

personalbestfitnesscentre.com.au

Parking spaces: 50

Welcome to the Personal Best Fitness Centre Bayswater Group Fitness Classes & Aerobics Classes overview. You can see a Full Gym Profile of Personal Best Fitness Centre Bayswater, including group fitness classes, personal trainers and all other services at
Personal Best Fitness Centre Bayswater Full Profile

Body Shape | Personal Best Fitness Centre Bayswater

Body Shape Intermediate class with progressive cardio aerobics. Targeting specific areas as

Description
Intermediate class with progressive cardio aerobics. Targeting specific areas as well as fitness.

Non-Member Costs
$10 per class

Member Costs
FREE

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:15-10:15am Fiona (Intermediate)

Cardio Tone | Personal Best Fitness Centre Bayswater

Description
Time efficient circuit training at its best! Suits beginner through to advanced.

Non-Member Costs
$10 per class

Member Costs
FREE

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				9:15-10:15am Fiona (Intermediate)

Core Balance | Personal Best Fitness Centre Bayswater

Description
A series of carefully selected moves and stretches influenced by Pilates, Yoga and Tai-Chi. Core Balance will improve your flexibility, core strenght, overall fitness and reduce stress.

Non-Member Costs
$10.00 per class

Member Costs
FREE

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		6:15-7:15pm Alechia (Everyone)

Latin Groove | Personal Best Fitness Centre Bayswater

Description
Fun group class to funky Latin tunes. Working on cardio, core strength and co-ordination. Suitable from beginners to advanced.

Non-Member Costs
$10 per class

Member Costs
FREE

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		7:15-8:15pm Alechia (Beginner)

Mixed Lollies | Personal Best Fitness Centre Bayswater

Description
Short bursts of cardio mixed with toning work. Great for those new to group exercise or those striving for the next level of fitness.

Non-Member Costs
$10 per class

Member Costs
FREE

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:15-7:15pm Sarah (Intermediate)	9:15-10:15am Sarah (Everyone)

Power Bar | Personal Best Fitness Centre Bayswater

Description
Low-impact class using easy to adjust barbells designed to your body's major muscle groups with the use of steps.

Non-Member Costs
$10 per class

Member Costs
FREE

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:15-10:15am Sarah (Everyone)			9:15-10:15am Fiona (Everyone)

Step & Power Bar | Personal Best Fitness Centre Bayswater

Description
Step class incorporating toning work for tummy and thigh areas. Great for beginners to intemediate.

Non-Member Costs
$10 per class

Member Costs
FREE

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:15-6:15pm Sarah (Everyone)	9:15-10:15am Monica (Everyone)

Tummy Hips Thighs | Personal Best Fitness Centre Bayswater

Description
A class with an emphasis on specific areas suitable for any fitness level.

Non-Member Costs
$10 per class

Member Costs
FREE

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		9:15-10:15am Fiona (Everyone)			9:15-10:15am Harry (Everyone)

Walkaerobics | Personal Best Fitness Centre Bayswater

Walkaerobics Beginners Aerobics class that suits all ages and fitness levels,

Description
Beginners Aerobics class that suits all ages and fitness levels, Teaching aerobic moves and improving fitness.

Non-Member Costs
$10 per class

Member Costs
FREE

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:30-11:30am Graham (Everyone)			7:15-8:15pm Graham (Everyone)
7:15-8:15pm Graham (Everyone)