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FREE 3 Day Complimentary Pass!
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50% off joining fee (Valued at $50!)
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| Business Hours |
| Monday | 06:00am-09:00pm | | Tuesday | 05:45am-09:00pm | | Wednesday | 06:00am-09:00pm | | Thursday | 06:00am-09:00pm | | Friday | 06:00am-08:30pm | | Saturday | 08:00am-05:00pm | | Sunday | 09:00am-04:00pm |
| Public Holidays | 09:00am-05:00pm |
| Christmas | n/a |
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End of Year Closing Dates:
Christmas Day, Boxing Day, New Years Day, Good Friday, Easter Sunday
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Casual Access: Yes
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Why One Health & Fitness South Morang?
Opened in February 2009, One Health & Fitness South Morang brings a unique concept to fitness. We are passionate about exercise and wellness. This is why we offer a five star club that includes state-of-the-art cardiovascular equipment, mixed and a separate ladies-only area, spin studio, group exercise studios, and on-site child care.
We know healthy living is more than just exercise! It’s about feeling comfortable in your own skin, having a healthy attitude towards food, and of course, a healthy dose of fun! That’s where we come in. We offer plenty of innovations and indulgences to keep you motivated and inspired along the way. We’re always introducing new classes and motivational programs like Boot camp and Weight Loss initiatives to keep our members on track!
We’re conveniently located in the new Axis Lifestyle Centre in South Morang and we’re right next door to Spotlight.
Welcome to One!
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Gym Membership Details
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BE FREE! Finally, a health & fitness club that lets YOU Make Your Own Membership.
MYOM is designed around your goals, preferences and lifestyle. You choose the services and options that are right for you and even the amount of days that you will be attending every week. You only pay for what you use. Above all, MYOM puts you in control - you create your own membership based around your lifestyle.
One Life
Need some motivation? Then our One Life membership is just for you! If you want to fast track your health and fitness results, stay focused and work one on one with one of our qualified and friendly personal training team members on a regular basis, then we have the membership for you!One Life gives you full and unrestricted access to our mixed and ladies only area (if applicable) as well as unlimited access to our comprehensive Group Exercise classes.
One Body
One Body is a great all round membership package. You will enjoy unlimited access to both our mixed training area as well as our Group Exercise Classes. Support is there when you need it! You can enjoy regular health assessments and program reviews throughout the year.
One Active
So much to do in so little time! If this sounds like you, then One Active may be the membership for you. It’s designed for busy people who can only attend a couple of times per week.
One Go
One Go is ideal for people who are simply looking at supplementing their active lifestyle. It’s a low cost, fast and effective option.
One Choice
Our flexible One Choice membership is ideal for those of you who don’t want a lock in contract. One Choice gives you full access to our Mixed Training area as well as our Group Exercise Classes.
One Business
The business of life is to enjoy oneself! Get a few work colleagues together and we can arrange a corporate membership package based around your team’s needs and goals.
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Rules
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-Wear appropriate gym attire
-Bring a water bottle and sweat towel
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Click on a room/facility to see photos and descriptions
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Fitness Services (8 Photos)
At One Health & Fitness South Morang we are passionate about exercise and wellness. This is why we offer a five star club that includes state-of-the-art cardiovascular equipment, mixed and a separate ladies only area, spin studio, group exercise studios, functional training zone, personal training and on-site child-care.
You only have One Life so Live it Well!
Some of the most advanced exercise offerings in the world.
Friendly and supportive staff readily available.
The new functional training zone in South Morang.
Innovative and proven training methods.
Dedicated ladies gym.
Cycle through Europe with invigorating cycle classes.
Our South Morang gym offers members state-of-the-art cardio facilities.
Super-spacious training in our South Morang gym.
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Click on a class name to see photos and descriptions
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Body Attack
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Description
BODYATTACK(TM) is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!
Every three months, Les Mills releases a new BODYATTACK(TM) class with fresh choreography and music.
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| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
7:00-7:50pm
Tba
(Everyone)
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9:20-10:10am
Tba
(Everyone)
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10:30-9:20am
Tba
(Everyone)
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One Health & Fitness South Morang Other Services
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Air-Conditioning
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Creche / Child-care
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Free Parking
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Public Transport Close-by
(max 10min walk)
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Beauty/Makeup
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Disabled Toilets
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Hair Dryers
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Shower Area
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Bike Racks
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Drinking Fountain
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Les Mills Classes
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Towel Service
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Child-Minding
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Fitness Assessment / Re-assessment
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Lockers
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Weight-loss Program
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One Health & Fitness South Morang Personal Trainers
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| Access to personal trainers requires membership?
Yes
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Kerri
Specialising In:
-Bootcamps & Short-period Programs
-Cardio Boxing
-Circuit Training
-Elderly Programs
-Ladies-only Programs
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
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Personal Trainer Profile
Michael
Specialising In:
-Cardio Boxing
-Elderly Programs
-Fitball / Core Stability
-Ladies-only Programs
-Tone & Shape Programs
-Weight-Loss Programs
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Personal Trainer Profile
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One Health & Fitness South Morang Special Offers & Free Passes
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FREE 3 Day Complimentary Pass!
Simply fill in the form to receive your FREE pass! Come in and try our brand new first-class facilities, including an exclusive ladies only gym, mixed gym, group fitness classes,...
more
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50% off joining fee (Valued at $50!)
Simply fill in the form to receive 50% off our joining!...
more
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