Yarraville Personal Trainer Profile | Megan | New Level Personal Training

Meet Megan

Megan began her fitness journey at the early age of 5, playing netball. By the age of 13, she continued to play competitively for various different clubs. She has always been in sports throughout her life and in 2002 began weight training in the gym environment. Her interests are in special population groups completing an asthma and anaphylactic course. This knowledge and passion has helped her become a more rounded personal trainer, allowing her to help all types of people who need fitness. She also loves to help women with women issues in training, focusing on mothers and babies and pre and post natal exercise.

Training Style & Influences

My training has been influenced by Gillian Anderson from the Biggest Loser. My sessions vary from drop-sets to heavy weights, cardio-boxing to fat burning cardio exercises. I use a lot of exercises to tone and sculpt my clients, lots of core exercises with a focus on particular areas depending on the client's needs.

Qualifications Certificate III in Fitness - Gym Instructor Certificate IV in Fitness - Personal Trainer Level 2 First Aid How to deal with asthma course Anaphylactic course Diet/Nutrition course	This is your ideal Personal Trainer if You are a woman and need help to lose weight. You want to be pushed really hard to achieve your goals. You want to have fun while exercising.
Training Session Cost Call to find out

Works at

Address/Contact Details

69A Anderson St
Yarraville, 3013

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Number of Parking spaces:
50+

Get To Know Your Personal Trainer

Personal Profile		Areas of Specialisation
Favourite Food: Big meaty steak Favourite Drink: Apple juice Favourite Sport: Netball Favourite Music: Heavy metal Favourite Movie: The fast and the furious	Likes: Anything that's fun Dislikes: Smoking Hobbies: Playing drums, surfing, snow boarding Who Inspires You: Gillian Anderson Life Philosophy: Take it as it comes	Cardio Boxing Circuit Training Endurance Training Mums & Babies Pre/Post Pregnancy Programs Strength & Conditioning Tone & Shape Programs Weight-Loss Programs And in more detail... Weight Loss - Clients have lost 20 kg in 3 months, through a mixture of cardio and weights. Pre/Post Pregnancy - I like to help women who have had a baby. Helping them regain pre-body shape; even managed to get them into better shape than before they had a baby. Endurance Training - Working on breathing and leg strength by doing a lot of cardio to get clients to the stage where they can run long distances.