1-on-1 Training | New Level Personal Training Niddrie Gym
New Level Personal Training Niddrie offers 30 minute 1-on-1 private training sessions. With 1-on-1 training comes 'accountability' - through sms, e-mail, and phone calls our trainers motivate you to ensure you reach your goal.
These sessions are designed to be "all about you" with the program of exercises always relating to your health and fitness goals.
Our trainers will create an exercise program to suit your needs.
Our training sessions are all about YOU in our private facility.
We use a variety of training techniques to keep your training fun and non-repetitive.
We keep you motivated to ensure you are accountable.
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Personal Training Studio | New Level Personal Training Niddrie Health Club
New Level Niddrie is conveniently located in Treadwell Road, just metres from Keilor Road and the tram stop. We are also just around the corner form the ever popular Franks Seafood restaurant, Spargo's and Duffy hair studio.
Locals love working out at New Level Niddrie because of its caring attitude toward people, guaranteed results, convenient location and the spectacular panoramic views of Melbourne that they get whilst working out.
New Level Personal Training Niddrie has a studio membership option which all personal training clients can take advantage of if they wish. This service is provided so our clients can use our facilities to complete their homework sessions set by their trainer.
To ensure our studio doesn't become like a gym, we keep things personal.
Our private studio has a full range of strength training equipment.
Our private studio has a full range of cardio equipment.
Our spacious facility is non-intimidating, private and all about you.
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Small Group Training | New Level Personal Training Niddrie Fitness Club
New Level Personal Training Niddrie offers 30min 1-on-2 private training sessions. These sessions are designed to allow 2 friends to train together with the one trainer.
With only 2 clients, our trainers can still make it "all about you" giving you goal specific training. You do not get lost in the mix.
With 1-on-2 training comes 'accountability'. Through sms, e-mail, and phone calls our trainers motivate you to ensure you are both accountable to your goals. Training with a friend can also be an extra motivator as you don't want to let your partner down.
Training with a friend can be an extra motivator as you won't want to let your friend down.
We keep you motivated to take action!
You'll always get the attention you need.
Our group training sessions keep everyone involved and accountable.
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Nutrition Plan / Guidance | New Level Personal Training Niddrie Gym
At New Level Personal Training Niddrie we realise that exercise is only one part of what it takes to get you results. Nutrition is another. That's why when you become a New Level client we will take the time to calculate your PCF Target.
Your PCF Target is the amount of Protein, Carbohydrates & Fat you'll need each day to stay on track. We will map out a detailed eating plan based on your personal body shaping goals.
We have a selection of weekly and daily menus for you to choose from to help you shop, prepare, cook and plan your daily routine.
Using your New Level Results Diary, your trainer will help you to use our PCF Menu Maker. Here you can select and track from a database of over 400 foods and build a balanced personalised daily or weekly eating plan based on your Protein, Carbohydrate and Fat requirements.
Personalised service assures you get the results you're after.
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Outdoor Training | New Level Personal Training Niddrie Gym
At New Level Personal Training Niddrie, we create flexible programs to suit all types of clients' needs. We like to vary your workouts by mixing in outdoor fresh air training using the local streets & parks.
Bootcamps | New Level Personal Training Niddrie Health Club
Our free bootcamp on a Saturday morning (8.30am start) brings the Niddrie and nearby communities together with some enjoyable outdoor training.
Fitness Services | New Level Personal Training Niddrie Gym
At New Level Personal Training Niddrie our trainers honestly love their jobs because it's extremely satisfying seeing clients achieve results that they have only ever dreamt about. You'll find that our studios are non-intimidating and private so you'll feel very welcome. It's like a hairdressers for fitness...you are not treated as a number, because we are NOT a gym.
To GET STARTED NOW, simply download a 3 session trial and we'll show you why we look after your No. 1 asset!
Our facility is both intimate and spacious.
All sessions are private, 1-on-1 and personal.
We have a range of cardio equipment for your use.
Our training is both fun and results driven.
All our training staff are fully qualified and ready to help you.
At New Level Niddrie, we will educate you about maintaining fitness.
We will sit with you to get your training, diet and lifestyle right.
At New Level Niddrie we can give you the attention you need to achieve results.
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