Main Gym Area | Muscle And Body Shape Gym Prahran Gym
The Muscle & Body Shape Prahran gym floor is a spacious environment utlising free weights, pin and plate loading machines structured to address each muscle group in your body. With recent upgrades, we have brought state of the art facilities to MBS Prahran
All your favorite machines from MBS richmond are here.
We have a wide range of equipment to target every muscle.
The latest up-to-date gym equipment.
Musle and Body Shape Prahran's spacious gym floor.
Racks, benches, machines, we have them all at MBS Prahran.
Entrance to our outdoor courtyard.
Our spacious Prahran gym floor.
Top of the range Hammer Strength equipment.
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Cardio Area/Theatre | Muscle And Body Shape Gym Prahran Health Club
Our cardio room is located on the second floor, overlooking picturesque Prahran. We have a full range of cardio machines from treadmills and cross trainers to cycle bikes.
Our cardio area overlooking Prahran.
Cardio at MBS Prahran is located on level 2.
Our electronic cycle bikes in our cardio theatre.
Our wide range of cycle bikes.
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Free-Weights Area | Muscle And Body Shape Gym Prahran Fitness Club
We have a wide range of free-weights equipment which is essential for stability, co-ordination and building functional muscles. This not only benefits bodybuilders, but everyone in their daily lives. Ask one of our staff to cater a program for you using free-weights.
Multiple benches, barbells and dumbbells means you don't have to wait.
Our spacious gym environment means you'll have plenty of space to workout.
A full range of free-weights and plate loading equipment.
We have dumbbells to suit everyone from beginners to experienced bodybuilders.
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Aerobics Studio | Muscle And Body Shape Gym Prahran Gym
Muscle and Body Shape Prahran now offers MBS Group Fitness. We have applied our unique personal training methodology into functional and fun group fitness classes. See our timetable below for our unique classes and running times.
Try our unique group fitness classes.
MBS Prahan's huge aerobic studio on level 2.
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Cycle Studio | Muscle And Body Shape Gym Prahran Gym
Our cycle studio runs the latest spin classes in the Prahran region. See our timetable below for running times.
Our spin bikes are waiting for you.
Open views of the Prahran streets during your spin classes.
No pain, no glory.
Try our spin classes.
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Members Lounge | Muscle And Body Shape Gym Prahran Health Club
Stop and have a chat with our staff and members in our members lounge before you workout or move out into the many cafes in Prahran after your workout.
MBS Prahran members lounge and nearby cafes.
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Abs & Stretch Area | Muscle And Body Shape Gym Prahran Gym
At Muscle & Body Shape, we assure every muscle in your body is targeted for overall improvement. We have a full range of ab and stretching facilities for you.
Our staff can help you incorporate an ab routine into your program.
We help you target every muscle at MBS Prahran.
Our spacious stretching area.
We have a full range of ab training equipment.
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Reception | Muscle And Body Shape Gym Prahran Health Club
Muscle & Body Shape is a family affair. Spanning through 3 generations with more than 50 years of experience. With various other staff members from personal trainers to reception staff, the Muscle & Body Shape team are ready to help you with any fitness needs.
Our friendly staff are always ready to help you.
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Outdoor Courtyard | Muscle And Body Shape Gym Prahran Fitness Club
Need some variation from the indoor gym environment? Try some fresh air training with our outdoor courtyard. We have set up some equipment so you can train outside for a different fresh-air experience.
Try some fresh air training in our outdoor courtyard.
Tired of being indoors, come outside at MBS Prahran.
Boxing and training outdoors is a unique experience.
Natural lighting and plants.
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