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FREE Trial Pass to mishfit mothers
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FREE Rizing Stars Kids Class with 1st mishfit mothers Class
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| Business Hours |
| Monday | 06:30am-09:30pm | | Tuesday | 06:30am-09:30pm | | Wednesday | 06:30am-09:30pm | | Thursday | 06:30am-09:30pm | | Friday | 06:30am-09:30pm | | Saturday | 06:30am-09:30pm | | Sunday | n/a |
| Public Holidays | n/a |
| Christmas | n/a |
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End of Year Closing Dates:
20- December to 20- January
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Casual Access: Yes
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Why mishfit Personal Training?
Mishfit is a non-threatening and supportive personal training service where your individual needs are catered for.
You might like to train in the comfort of your home, you might like to make the most of a sunny day, or just have a fitness option that is not gym based. You may feel like the gym is really just not your thing (how many memberships have you taken out with good intentions, but just not made it?).
For these and many reasons more, mishfit Personal Training is an option for you. As a mother I am passionate about supporting women who are pregnant, returning to exercise after child birth or who simply just want more energy to cope with the demands of motherhood. Sometimes finances prohibit women from using a personal trainer so this is why I created:
mishfit mothers -
A new, unique and affordable group training session designed for parents of children of all ages. It is a mix of cardio vascular and strength training that is suitable for all fitness levels, with a focus on core strength. Participants are able to work at their own pace, while being trained and supported by a qualified Personal Trainer. Babies and toddlers are welcome in the studio and toys are provided to keep them entertained, so you can focus on your workout.
Rizing Stars -
A creative dance and drama programme designed for children aged 3 to 5. Conveniently time-tabled so that mothers can enjoy mishfit Mothers knowing that their children are at the same time developing their motor skills, flexibility, rhythm, imagination, communication, interactive skills, co-ordination and more importantly having plenty of fun in the very same facility!
mishfit is a solution to promote Active mums and active kids.
Are you mishfit today?
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Membership Details
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At mishfit mothers your first session is FREE with our vouchers at Localfitness so you can try our new, unique and affordable group training session designed for parents of children of all ages.
Subsequent sessions are sold in value books of:
5 = $ 85 ($17 each)
10 = $150 ($15 each)
20 = $260 ($13 each)
Your children will become fitter through our creative dance and drama programme for children aged 3 to 5 years, a personal growth and development curriculum where children have so much fun they are unaware they are learning.
Rizing Stars
One child $10 Two children $15
For each subsequent child $2
Every mishfit client will have a program customised to
• set and achieve realistic goals (SMART goals)
• have comprehensive diet, fitness and general lifestyle advice
• have exercises that are prescribed specifically for your needs
• have on-going testing that assesses your fitness, strength and flexibility
• optimise your posture awareness
• prepare you for particular events- sporting or social
• support and networking with other mothers (meet other mothers)
I look forward to meeting you today!
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Rules
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Mothers must be attending mishfit mothers group personal training to use Rizing Stars.
Bookings essential, 24 hours cancellation notice for mothers and children.
All Welcome.
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Click on a room/facility to see photos and descriptions
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Fitness Services (8 Photos)
Mishfit Personal Training in Northcote offers clients an alternative to the gym environment with the flexibility to workout at your home, office or outdoors.
We are renowned for our mishfit mothers group training sessions, designed for parents of children of all ages helping mothers and soon to be mothers tackle exercise during and after pregnancy.
We also provide a wonderful exercise program for you children thanks to Tara and the Rizing Stars Fitness Program.
Trained and supported by a qualfied trainer, mother and Mishfit - Michelle Wright.
Run by a mother - for mothers or soon to be mothers.
All babies are welcome, there is also a comfortable lounge area for feeding.
Gain and maintain control of the pelvic floor.
Let your children safely play nearby while you workout. Plenty of toys are provided for their amusement.
A mix of cardiovascular and strength training that is suitable for all fitness levels
A personal growth and development curriculum for your children in Northcote.
Your children will love the Rizing Stars Fitness program with Tara.
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Click on a class name to see photos and descriptions
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Mishfit Mothers
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Description
Mishfit Mothers is a personal training program designed for groups of women who are:
• pregnant
• planning to be pregnant
• post-pregnant
Many of the women already participating in this unique Group Personal Training intend on having more children and Mishfit Mothers is specifically designed to help during pregnancy. Exercise helps to maintain fitness, strength and endurance, making the physical demands of pregnancy and child birth more manageable and comfortable.
Non-Member Costs
Your first session is $20. Subsequent sessions are sold in value packs.
Member Costs
Your first session is $20. Subsequent sessions are sold in value packs.
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| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1:30-2:30pm
Michelle
(Everyone)
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2:00-3:00pm
Michelle
(Everyone)
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10:00-11:00am
Michelle
(Everyone)
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mishfit Personal Training Northcote Other Services
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Bike Racks
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Fitness Assessment / Re-assessment
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Kitchen Facility Access
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Public Transport Close-by
(max 10min walk)
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Child-Minding
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Free Parking
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Nutrition Program
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Tea Room
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Creche / Child-care
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mishfit Personal Training Northcote Personal Trainers
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| Access to personal trainers requires membership?
No
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Michelle
Specialising In:
-Back-Pain
-Cardio Boxing
-Corrective Excercise
-Fitball / Core Stability
-Kids Fitness Programs
-Mums & Babies
-Pre/Post Pregnancy Programs
-Weight-Loss Programs
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Personal Trainer Profile
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mishfit Personal Training Northcote Special Offers & Free Passes
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FREE Trial Pass to mishfit mothers
Fill in the form to receive your pass to mishfit mothers
-Specific corrective personal training for mothers and their specific needs
-Children ...
more
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FREE Rizing Stars Kids Class with 1st mishfit mothers Class
Bring along your kids for FREE when you come along to your first mishfit mothers class.
...
more
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