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FREE Trial Pass to mishfit mothers
FREE Group Fitness Class Pass





mishfit Personal Training Northcote Personal Training Studio

 Personal Trainer Northcote
mishfit Personal Training Northcote Logo mishfit Personal Training 50 Gadd St. Northcote
50 Gadd St.
Northcote, 3070
ph: View Phone Number
www: View Website
Parking spaces: 30+
Ask this gym a question
Business Hours
Monday 06:30am-09:30pm
Tuesday 06:30am-09:30pm
Wednesday 06:30am-09:30pm
Thursday 06:30am-09:30pm
Friday 06:30am-09:30pm
Saturday 06:30am-09:30pm
Sunday n/a
Public Holidays n/a
Christmas n/a


End of Year Closing Dates:
 20- December to 20- January

Casual Access: Yes

Why mishfit Personal Training Northcote?
Mishfit is a non-threatening and supportive personal training service where your individual needs are catered for.

You might like to train in the comfort of your home, you might like to make the most of a sunny day, or just have a fitness option that is not gym based. You may feel like the gym is really just not your thing (how many memberships have you taken out with good intentions, but just not made it?).

For these and many reasons more, mishfit Personal Training is an option for you. As a mother I am passionate about supporting women who are pregnant, returning to exercise after child birth or who simply just want more energy to cope with the demands of motherhood. Sometimes finances prohibit women from using a personal trainer so this is why I created:

mishfit mothers -
A new, unique and affordable group training session designed for parents of children of all ages. It is a mix of cardio vascular and strength training that is suitable for all fitness levels, with a focus on core strength. Participants are able to work at their own pace, while being trained and supported by a qualified Personal Trainer. Babies and toddlers are welcome in the studio and toys are provided to keep them entertained, so you can focus on your workout.

mishfit is a solution to promote Active mums and active kids.

Are you mishfit today?

Personal Training Studio Membership Details
At mishfit mothers your first session is FREE with our vouchers at Localfitness so you can try our new, unique and affordable group training session designed for parents of children of all ages.

Price Options for mishfit mothers as of July 1st 2009:

5   sessions = $ 90    ($18 each)
10 sessions = $160   ($16 each)
20 sessions = $280   ($14 each)
Sessions paid for on a casual basis are $20 each


Every mishfit client will have a program customised to
• set and achieve realistic goals (SMART goals)
• have comprehensive diet, fitness and general lifestyle advice
• have exercises that are prescribed specifically for your needs
• have on-going testing that assesses your fitness, strength and flexibility
• optimise your posture awareness
• prepare you for particular events- sporting or social
• support and networking with other mothers (meet other mothers)

I look forward to meeting you today!

Rules
Bookings essential, 24 hours cancellation notice.

All Welcome.

mishfit Personal Training Northcote Personal Training Services

Click on a room/facility to see photos and descriptions
Fitness Services (8 Photos)
Mishfit Personal Training in Northcote offers clients an alternative to the gym environment with the flexibility to workout at your home, office or outdoors.

We are renowned for our mishfit mothers group training sessions, designed for parents of children of all ages helping mothers and soon to be mothers tackle exercise during and after pregnancy.

mishfit Personal Training Northcote Personal Training Studio Fitness Trained and supported by a

Trained and supported by a qualfied trainer, mother and Mishfit - Michelle Wright.

mishfit Personal Training Northcote Personal Training Studio Fitness Run by a mother - for mothers

Run by a mother - for mothers or soon to be mothers.

mishfit Personal Training Thornbury Personal Training Studio Fitness All babies are welcome, there

All babies are welcome, there is also a comfortable lounge area for feeding.

mishfit Personal Training Fairfield Personal Training Studio Fitness Gain and maintain control of

Gain and maintain control of the pelvic floor.

mishfit Personal Training Alphington Personal Training Studio Fitness Let your children safely play

Let your children safely play nearby while you workout. Plenty of toys are provided for their amusement.

mishfit Personal Training Northcote Personal Training Studio Fitness A mix of cardiovascular and

A mix of cardiovascular and strength training that is suitable for all fitness levels

mishfit Personal Training Northcote Personal Training Studio Fitness Our spacious Northcote studio

Our spacious Northcote studio caters for many mothers.

mishfit Personal Training Thornbury Personal Training Studio Fitness Relax and get fit with our

Relax and get fit with our mishfit mothers programs while your children are next door.

mishfit Personal Training Northcote Group Fitness Classes

Click on a class name to see photos and descriptions
Mishfit Mothers
Mishfit Mothers Mishfit Mothers is a personal training program designed for groups
Description
Mishfit Mothers is a personal training program designed for groups of women who are:
• pregnant
• planning to be pregnant
• post-pregnant

Many of the women already participating in this unique Group Personal Training intend on having more children and Mishfit Mothers is specifically designed to help during pregnancy. Exercise helps to maintain fitness, strength and endurance, making the physical demands of pregnancy and child birth more manageable and comfortable.
Timetable
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:45-1:45pm
Michelle
(Everyone)
9:30-10:30am
Michelle
(Everyone)
12:30-1:30pm
Michelle
(Everyone)
10:00-11:00am
Michelle
(Everyone)
2:00-3:00pm
Michelle
(Everyone)

mishfit Personal Training Northcote Other Services
Bike Racks Fitness Assessment / Re-assessment Kitchen Facility Access Public Transport Close-by
(max 10min walk)
Child-Minding Free Parking Nutrition Program* Tea Room
Creche / Child-care
*Item costs extra (not included in membership)

mishfit Personal Training Northcote Personal Trainers
Access to personal trainers requires membership? No
Michelle
Northcote Personal Trainer Michelle
Specialising In:

-Back-Pain
-Cardio Boxing
-Corrective Excercise
-Fitball / Core Stability
-Kids Fitness Programs
-Mums & Babies
-Pre/Post Pregnancy Programs
-Weight-Loss Programs
...
Personal Trainer Profile

mishfit Personal Training Northcote Special Offers & Free Passes
http://www.localfitness.com.au/vouchers/309
FREE Trial Pass to mishfit mothers
Fill in the form to receive your pass to mishfit mothers

-Specific corrective personal training for mothers and their specific needs

-Children... more
Download Voucher!
http://www.localfitness.com.au/vouchers/318
FREE Group Fitness Class Pass
Simply fill in your details to download a FREE 1 day pass to trial any of our great group fitness classes!... more
Download Voucher!

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