Main Gym Area | Maidstone Health Club Braybrook Gym
Designed to cater for people of all fitness levels and experience, the extensive main gymnasium is fully equipped with a huge selection of freeweights, pin loaded machines & the latest isolateral weight stations.
A wide selection of equipment to target every muscle group.
Our 5 star quality pin-loading equipment.
|
Cardio Area/Theatre | Maidstone Health Club Braybrook Health Club
We have three separate major cardiovascular training areas with TV entertainment and the latest Life Fitness bikes, cross-trainers, treadmills and steppers.
Multiple tradmills means you don't have to wait.
Plenty of bikes and recumbent bikes for your cardio workout.
Tune into our cardio theatre or sit back and read a magazine.
|
Free-Weights Area | Maidstone Health Club Braybrook Fitness Club
Our Free weight area is fully equipment with high quality benches, smith machines, plate-loading machines, barbells and dumbells.
Plenty of dumbells for the beginner to the advanced athelete.
Pre-loaded barbells so you don't waste time.
We only invest in the highest quality plate-loading iso-lateral equipment.
Mulitple adjustable benches to handle the busiest of times.
|
Aerobics Studio | Maidstone Health Club Braybrook Gym
Our programs give you a complete workout in a fun and invigorating class. We offer courses that combine cardiovascular training with strength training, stretching and sports-driven functionality. And not only do you get to workout alongside friends, our classes are led by some of the best instructors around. Check them out. Our wide selection of classes fit every experience and fitness level. Our Personal Training staff will advise you the types of classes will suit your fitness levels & goals.
Classes range from Body Pump to Tae Box to Spinning to Yoga & Pilates
Cycle Studio | Maidstone Health Club Braybrook Gym
Ride to motivating music in our new state of the art cycling studio. Our classes run regularly so you'll be sure to find a time to fit your lifestyle.
Ladies-Only Area | Maidstone Health Club Braybrook Health Club
Our purpose built “Ladies Only” Area means that you'll be totally comfortable working out with us, no matter what shape or size you are - or think you are. Our programmes are tailored especially for women who have never exercised before or who feel self-conscious about exercising in a mixed environment. Whether you're too shy to try or want to reach specific goals - achieving the body you want has never been more attainable. Improve the way you look and feel forever!
Our fully equipment ladies only gym area.
Our ladies only cardio theatre.
Free weights and benches in the dedicated ladies gym area.
Machines to target every muscle group.
|
Members Lounge | Maidstone Health Club Braybrook Gym
Sit back and relax before and after experiencing our 5 star fitness facility. Our staff and members are friendly and will help discuss how to change your lifestyle needs.
Reception | Maidstone Health Club Braybrook Health Club
Be met and greeted by the owner or one of our friendly staff. They will service all your fitness needs and give you 5 star service while working out at the club.
Solarium | Maidstone Health Club Braybrook Fitness Club
Everybody wants to look great and get the best results when they tan. By combining our quality upright solarium equipment, advanced tanning accelerators and after exposure care you can now get great results. Get a beautiful tan and look like you live on the beach without ever stepping into the sun!
Massage Therapy | Maidstone Health Club Braybrook Gym
A full-service is located inside our facility. Boasting the therapies customised to your individual needs, by the industry's finest licensed professionals, you’ll escape from everyday life -
Remedial Massage
Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.
Sports / Deep Tissue Massage
An effective component of any training program, this style of therapeutic massage targets specific muscle groups to provide relief from acute or chronic tension, aches and pains. Excellent for pre/post-event, as well as ongoing maintenance.
Relaxation Massage
Enjoy a customised relaxation massage to revitalise your body and spirit
Lymphatic Drainage / Odema Massage
A gentle massage with specialised movements that work on the lymphatic system, stimulating sluggish circulation and kick starting the elimination of toxins through the body's filtration system.
|
