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Bendigo Personal Trainer Wendy's Profile

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Personal Trainer Wendy - "Success simply means never giving up"
Bendigo Personal Trainer Wendy

Meet Wendy

I personally needed a lot of help with healthy eating and doing regular exercise, when I first joined the gym. It changed my life, so I completed my certificate 3 and 4 at the Australian Institute of Fitness in Bendigo, and became a personal trainer, so that I could help others.

Training Style & Influences

The main thing that influences the way I train people is knowing what its like to be overweight and sticking to a program of healthy eating and exercise, even though the results seem slow. I try and encourage people to look for long term results instead of short term fix. Always be understanding, encouraging and make fitness fun.

Qualifications

  • My qualifications are Certificate 3 and 4 in Fitness,
  • and level 2 in first aid
This is your ideal Personal Trainer if

  1. You need a push to step outside of your comfort zone and to start to achieve some results
  2. You want to make looking and feeling great a part of your life
  3. Love to have fun, work hard and achieve fantastic results!

Training Session Cost

Call to find out
Works at

Address/Contact Details
1 Bath Lane
Bendigo, 3550
Ph: View Phone Number
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Number of Parking spaces:
 n/a

Get To Know Your Personal Trainer

Personal Profile

Areas of Specialisation
  • Favourite Food:
    Roast with all the extras
  • Favourite Drink:
    vodka, lime & soda
  • Favourite Sport:
    football & motor racing
  • Favourite Music:
    A huge variety from pop to rock & roll
  • Favourite Movie:
    300
  • Likes:
    having fun, laughing, spending time with friends & family
  • Dislikes:
    negative people & people who give up easy
  • Hobbies:
    lifting weights, keeping fit and healthy
  • Who Inspires You:
    Anyone who sticks to their goal and achieves it
  • Life Philosophy:
    Don't look back with regret, don't look forward with fear, just look around & learn to enjoy every single minute.
  • *Corporate Programs
  • *Endurance Training
  • *Nutrition
  • *Strength & Conditioning
  • *Tone & Shape Programs
  • *Weight-Loss Programs

  • And in more detail...
    I try to always be encouraging and show all my clients that even a small increase in the weight being lifted, is another step towards their goals. I think being consistent is the key.

Why I Became a Personal Trainer

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