Lifestyle Fitness Bendigo

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Free Day Pass
FREE Introduction Personal Trainer ( IPT )





Lifestyle Fitness - Bendigo

 Gym Bendigo
Lifestyle Fitness Bendigo Logo Lifestyle Fitness 1 Bath Lane Bendigo
1 Bath Lane
Bendigo, 3550
Ph: View Phone Number
lifestylefitness.com.au
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Fitness Australia Les Mills Life Fitness Maxim Fitness Calgym StairMaster Monark Concept2 
Business Hours
Monday 06:00am-09:00pm
Tuesday 06:00am-09:00pm
Wednesday 06:00am-09:00pm
Thursday 06:00am-09:00pm
Friday 06:00am-08:00pm
Saturday 08:00am-02:00pm
Sunday 08:00am-01:00pm
Public Holidays n/a
Christmas n/a

Casual Access: Yes

Why Lifestyle Fitness?
Are you looking for a club that offers everything. Lifestyle Fitness Bendigo has a variety of flexible membership options(yearly, monthly,and weekly) to help you get started today with your fitness plan. All our Personal trainers are Cert.IV qualified and offer a wide range of knowledge to help you achieve your goals safely. Lifestyle Fitness has a fantastic environment that everyone can feel comfortable, safe and a part of. To keep you motivated we offer TIME efficient PERSONAL TRAINING, AEROBICS CLASSES, WEIGHTS, and CARDIO machines with entertainment that you control. We have the best Aerobics Instructors, Personal Trainers and Staff Team with over 30 years of experience to help you with all your needs. Our facilities, change rooms and showers are cleaned and well maintained professionally and regularly. Did I mention that we have a CRECHE so no more excuses about who will look after the kids because we can do that at Lifestyle Fitness.

Membership Details
All members upon joining receive a Health Check, Cardio program, and Weights program with a Cert.IV qualified Personal Trainer.

We provide Regular program updates upon request for our members to ensure progress.

Staff on hand to answer any questions you may have.

Flexible Memberships - RBT(Results Based Training), 12 and 6 months memberships

Prepaid Memberships - Personal Training Packs, 12 months memberships, 6 months, 3 months, and 1 month memberships

Pensioner and Student rates and Casual Visits available...

Rules
No open shoes to be worn in gym
Bring a towel
Wipe equipment after use
Return weights after use
Bring a SMILE

Lifestyle Fitness Bendigo Group Fitness Classes

Click on a class name to see photos and descriptions
Body Balance
Description
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Lifestyle Fitness Bendigo Other Services
Bike Racks Fitness Assessment / Re-assessment Les Mills Classes Shower Area
Creche / Child-care* Fitness Courses* Lockers Tea Room
Disabled Toilets Hair Dryers Public Transport Close-by
(max 10min walk) 		Weight-loss Program
Drinking Fountain
*Item costs extra (not included in membership)

Lifestyle Fitness Bendigo Personal Trainers
Access to personal trainers requires membership? No
Craig
Bendigo Personal Trainer Craig
Specialising In:

-Cardio Boxing
-Endurance Training
-Martial-Arts
-Strength & Conditioning
-Stretching / Flexibility
-Weight-Loss Programs
...
Personal Trainer Profile

Georgie
Bendigo Personal Trainer Georgie
Specialising In:

-Endurance Training
-Mums & Babies
-Nutrition
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...
Personal Trainer Profile

Josh
Bendigo Personal Trainer Josh
Specialising In:

-Cardio Boxing
-Elderly Programs
-Sports-Specific
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...
Personal Trainer Profile

Wendy
Bendigo Dc Personal Trainer Wendy
Specialising In:

-Corporate Programs
-Endurance Training
-Nutrition
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...
Personal Trainer Profile

Lifestyle Fitness Bendigo Special Offers & Free Passes
http://www.localfitness.com.au/vouchers/136
Free Day Pass
Free pass to use full facilities for the day(conditions apply)... more
Download Voucher!
http://www.localfitness.com.au/vouchers/166
FREE Introduction Personal Trainer ( IPT )
Simply fill in the form to receive a complimentary personal training session with this trainer.... more
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