Moonee Ponds Personal Trainer Profile | Carlos | Innerfit Health & Lifestyle Personal Training

Meet Carlos

Carlos has always been involved in sports and fitness and has played footy in the Essendon district football league since he was 10 and currently plays for Roxbourgh Park. He has also played basketball at rep level for Hume and has played soccer in Brunswick.

In 2005, Carlos survived a serious car accident and rehabilitated himself through hard work and determination. Shortly after, he realised his passion for fitness and what he could do to help people change their lives for the better.

Training Style & Influences

Focus on strength training and weight-loss. Carlso uses a lot of cardiovascular running and high-intensity drills and resistance training for weights.

Qualifications Certificate III in Fitness - Gym Instructor Certificate IV in Fitness - Personal Trainer Level 2 First Aid	This is your ideal Personal Trainer if You want results, motivation and a fun workout You want a high-intensity impact workout You want sports-specific conditioning such as speed or power
Training Session Cost $35.00 for 30 mins

Works at

Address/Contact Details

3 Everage St
Moonee Ponds, 3039

Ph: View Phone Number

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Number of Parking spaces:
100+

Get To Know Your Personal Trainer

Personal Profile		Areas of Specialisation
Favourite Food: Thai Curry Favourite Drink: Corona Favourite Sport: AFL Footy Favourite Music: RnB, Hip-hop Favourite Movie: Scarface	Likes: Travelling, Cars, Music Dislikes: Bad drivers, discourteous people, Collingwood supporters Hobbies: Gym, Playstation, Sports, Poker Who Inspires You: James Hird, Nelson Mandela Life Philosophy: Treat others like you want to be treated	Circuit Training Endurance Training Kids Fitness Programs Small Group Training Sports-Specific Stretching / Flexibility Weight-Loss Programs And in more detail...* Weight-loss: Have helped clients lose 8kg plus gain muscle. Increase clients' cardiovascular training from being scared of a treadmill to running on it. Improve Fitness: Outdoor training, setting up drills, increase fitness.

Why I Became a Personal Trainer

Because of the car accident and injuries I sustained. Seeing results in people and seeing how happy they get makes me feel better about what I do.

Personal Trainer Photos

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Moonee Ponds Personal Trainer Carlos's Profile

Personal Trainer Carlos - "One life, One body!"

Meet Carlos

Training Style & Influences

Qualifications

Training Session Cost

Get To Know Your Personal Trainer

Personal Profile

Areas of Specialisation

Why I Became a Personal Trainer