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Ashfield Group Fitness Directory, Sydney, New South Wales, Australia

Profiles of Group Fitness in Ashfield Sydney, New South Wales, Australia

Showing Results for Lifestyle Search
"Aqua Fun - Any of the following: Swim School, Aqua Aerobics/Classes, Sauna, Spa, Steam-room."
(Find more group fitness classes such as Yoga, Pilates and more)

Fitness Class Level/Access Running Times Description Where?
Access:
Gym Members + Guests
Mon8:30-9:30am(All) 6:30-7:30pm(All)
Tues9:30-10:30am(All) 6:30-7:30pm(All)
Wed8:30-9:30am(All) 9:30-10:30am(All) 6:30-7:30pm(All)
Thurs6:30-7:30pm(All)
Fri9:30-10:30am(All)
Sat8:00-9:00am(All)
Sunn/a
This class will help you shape muscle and burn calories by using the water as resistance. Aqua noodles and underwater weights are used to increase intensity. Working in the water reduces the risk of injury. A wonderful and fun way to keep fit.
Annette Kellerman Aquatic Centre - Group Fitness Ashfield
Corner Black & Wilcox Ln, (Enmore Park), Marrickville, 2204

Ph:View Phone Number
www: View Website



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84% off - Just $29 for 4 weeks Unlimited Access to over 50 Group Classes per week inc. Zumba, Yoga, Pilates and more + Gym + Cardio
Hurry! This Annette Kellerman Aquatic Centre deal may end at any time.


Access:
Gym Members + Guests
Mon9:30-10:30am(All)
Tuesn/a
Wedn/a
Thurs10:30-11:30am(All)
Frin/a
Satn/a
Sunn/a
Aqua Easy is Aqua Aerobics designed at a more comfortable pace for the young at heart, rehabilitation, pre and post pregnancy. Aqua is a very effective way of exercising from its low impact, low risk of injury, and ability to work hard without overheating. A wonderful and fun way to keep fit and look after your Wellness!
Annette Kellerman Aquatic Centre - Group Fitness Ashfield
Corner Black & Wilcox Ln, (Enmore Park), Marrickville, 2204

Ph:View Phone Number
www: View Website



red arrow
84% off - Just $29 for 4 weeks Unlimited Access to over 50 Group Classes per week inc. Zumba, Yoga, Pilates and more + Gym + Cardio
Hurry! This Annette Kellerman Aquatic Centre deal may end at any time.


Access:
Gym Members + Guests
Mon10:30-11:30am(All)
Tues6:30-7:30am(All)
Wedn/a
Thurs6:30-7:30am(All) 9:30-10:30am(All)
Frin/a
Satn/a
Sunn/a
This amazing class uses the water resistance for strength gains, as well as a cardio component for toning and general fitness benefits. Prepare to be challenged with fun, virtually impact free, exercises targeting balance, agility, posture, flexibility, muscle conditioning and the abs. There is no complicated choreography, just motivation, good music and good fun.
Annette Kellerman Aquatic Centre - Group Fitness Ashfield
Corner Black & Wilcox Ln, (Enmore Park), Marrickville, 2204

Ph:View Phone Number
www: View Website



red arrow
84% off - Just $29 for 4 weeks Unlimited Access to over 50 Group Classes per week inc. Zumba, Yoga, Pilates and more + Gym + Cardio
Hurry! This Annette Kellerman Aquatic Centre deal may end at any time.



Ashfield Health & Fitness

Sponsored Ads
Get healthy & fit in Ashfield...


Access:
Gym Members + Guests
Monn/a
Tues12:00-1:00pm(All)
Wedn/a
Thurs12:00-1:00pm(All)
Frin/a
Satn/a
Sunn/a
Hydrotherapy is a form of treatment conducted in a heated pool to help regain or enhance physical well being. Hydrotherapy exercises are a series of gentle movements (not swimming or aqua aerobics) performed in a pool maintained at 31 degrees to 32 degrees Celsius.
Annette Kellerman Aquatic Centre - Group Fitness Ashfield
Corner Black & Wilcox Ln, (Enmore Park), Marrickville, 2204

Ph:View Phone Number
www: View Website



red arrow
84% off - Just $29 for 4 weeks Unlimited Access to over 50 Group Classes per week inc. Zumba, Yoga, Pilates and more + Gym + Cardio
Hurry! This Annette Kellerman Aquatic Centre deal may end at any time.


Access:
Gym Members + Guests
Monn/a
Tues9:30-10:30am(All)
Wedn/a
Thurs5:30-6:30pm(All)
Frin/a
Satn/a
Sunn/a
Water based gentle exercise class Great for those wanting a great body conditioning class, without the stress.
Victoria Park Pool - Group Fitness Ashfield
Corner Barff Rd & University Ave, (located in the centre of Victoria Park), Camperdown, 2050

Ph:View Phone Number
www: View Website



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76% off - Just $29 for 4 weeks Unlimited Group Fitness inc. 30+ classes per week inc. Zumba, Yoga, Pilates and more + Gym + Swimming
Hurry! This Victoria Park Pool deal may end at any time.


Access:
Gym Members + Guests
Mon6:00-7:00am(All)
Tues6:00-7:00am(All)
Wed6:00-7:00am(All)
Thurs6:00-7:00am(All)
Fri6:00-7:00am(All)
Satn/a
Sunn/a
Whether you are just looking to stay in shape or you are a serious athlete, our swimming squad is a great way to improve technique and get fit while enjoying the water. Free for members.
Victoria Park Pool - Group Fitness Ashfield
Corner Barff Rd & University Ave, (located in the centre of Victoria Park), Camperdown, 2050

Ph:View Phone Number
www: View Website



red arrow
76% off - Just $29 for 4 weeks Unlimited Group Fitness inc. 30+ classes per week inc. Zumba, Yoga, Pilates and more + Gym + Swimming
Hurry! This Victoria Park Pool deal may end at any time.


Access:
Gym Members + Guests
Mon6:30-7:30pm(All)
Tuesn/a
Wed9:30-10:30am(All) 6:30-7:30pm(All)
Thursn/a
Frin/a
Sat9:30-10:30am(All)
Sunn/a
At Fitness First, we have a variety of Aqua classes. Contact your local club to find out which one of the following classes we are  running

AQUA ESSENTIALS - A cardio and conditioning workout performed in water to support the body and provide resistance.

AQUA POWER - An energetic workout with a strong cardiovascular component. Dumbells may be used for extra resistance.
Non-partner Gym
Fitness First - Group Fitness Ashfield
395 West Botany St., (Next to Repco Rockdale, entrance via Lindsay St), Rockdale, 2216


Access:
Gym Members + Guests
Monn/a
Tues6:30-7:15am(All)
Wedn/a
Thurs12:15-1:00pm(All)
Frin/a
Satn/a
Sunn/a
Get ready for a fun, energetic and motivating workout!  This class uses the entire length of the Main Pool with both deep and shallow options available to cater for participants with varying degrees of water confidence and fitness levels.
Ian Thorpe Aquatic Centre - Group Fitness Ashfield
458 Harris St, (Cnr of Harris and William Henry St), Ultimo, 2007


Access:
Gym Members + Guests
Mon12:15-1:00pm(All) 6:15-7:00pm(All)
Tues6:30-7:15pm(All)
Wed6:30-7:15am(All)
Thursn/a
Frin/a
Sat10:00-11:45am(All)
Sunn/a
Prepare to be challenged with fun and impact free exercises designed to improve balance, agility, posture, flexibility and core strength. This class uses water resistance for strength gains combined with a cardiovascular component for toning and fitness.
Ian Thorpe Aquatic Centre - Group Fitness Ashfield
458 Harris St, (Cnr of Harris and William Henry St), Ultimo, 2007


Access:
Gym Members + Guests
Monn/a
Tues11:30-12:15pm(All)
Wedn/a
Thurs11:30-12:15pm(All)
Frin/a
Satn/a
Sun10:00-10:45am(All)
No complicated movements – just good music and fun! Incorporating both resistance and low-impact cardiovascular exercises with the use of light dumbbells, noodles and other equipment. Designed to improve coordination, flexibility, balance and posture.
Ian Thorpe Aquatic Centre - Group Fitness Ashfield
458 Harris St, (Cnr of Harris and William Henry St), Ultimo, 2007


Access:
Gym Members + Guests
Monn/a
Tuesn/a
Wedn/a
Thurs6:30-7:15pm(All)
Frin/a
Satn/a
Sunn/a
A great class for non-swimmers. This shallow water programme uses the power of water to increase cardiovascular fitness as well as muscular strength and endurance.
Ian Thorpe Aquatic Centre - Group Fitness Ashfield
458 Harris St, (Cnr of Harris and William Henry St), Ultimo, 2007


Access:
Gym Members + Guests
Mon1:15-2:00pm(All)
Tuesn/a
Wed1:30-2:15pm(All)
Thursn/a
Frin/a
Satn/a
Sunn/a
Aimed towards the active senior, this gentle exercise class is conducted from the Program Pool, yet still delivers the benefits and workout of an aqua class.
Ian Thorpe Aquatic Centre - Group Fitness Ashfield
458 Harris St, (Cnr of Harris and William Henry St), Ultimo, 2007


Access:
Gym Members + Guests
Mon6:50-7:55pm(All)
Tues10:00-11:00am(All)
Wed6:15-7:15pm(All)
Thurs10:00-11:00am(All)
Frin/a
Sat4:45-5:45pm(All)
Sunn/a
At Fitness First, we have a variety of Aqua classes. Contact your local club to find out which one of the following classes we are  running

AQUA ESSENTIALS - A cardio and conditioning workout performed in water to support the body and provide resistance.

AQUA POWER - An energetic workout with a strong cardiovascular component. Dumbbells may be used for extra resistance.
Non-partner Gym
Fitness First - Group Fitness Ashfield
55 Christie St., (Main entrance via Oxley Street), St Leonards, 2065





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