Greenhouse Training Studio Springvale

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Free 30min Personal Training Session
10% off First Massage





Greenhouse Training Studio - Springvale

 Gym Springvale
Greenhouse Training Studio Springvale Logo Greenhouse Training Studio 546 Springvale Rd Springvale
546 Springvale Rd
Springvale, 3171
Ph: View Phone Number
Parking spaces: 100
Ask this gym a question
Nautilus Life Fitness Maxim Fitness SportsArt Fitness 
Business Hours
Monday 06:00am-09:00pm
Tuesday 06:00am-09:00pm
Wednesday 06:00am-09:00pm
Thursday 06:00am-09:00pm
Friday 06:00am-09:00pm
Saturday 09:00am-03:00pm
Sunday 09:00am-01:00pm
Public Holidays 09:00am-01:00pm
Christmas n/a


End of Year Closing Dates:
 Good Friday, Easter Sunday, New Year's Day, Christmas Day

Casual Access: n/a

Why Greenhouse Training Studio?
Do you want to exercise in a more intimate atmosphere in a fitness studio run by a passionate owner who has been in the fitness industry more than 28 years!

Are you too busy to go to the gym? We specialise in time-efficient fitness programmes (15-30min, 2-3 times a week), tailored to individual needs, based on your lifestyle.

Do you want to do uninterrupted cardio sessions without time limits?

Do you want professional personal trainers that are willing to put their time into helping you achieve your desired results?

We provide all this and more!

Membership Details
Every member receives a complimentary health evaluation plus a specifically designed program tailored for your fitness goals and your fitness level. This also comes with a complimentary eating plan if required.

We provide ongoing support to ALL our members! When you join, we get you started with two free personal training sessions. Plus, as an ongoing service every 15th workout after that comes with a FREE personal training session, to ensure you are on track and meeting your fitness goals.

If that isn't enough, we also provide re-evaluations on a quarterly basis.
All staff members are qualified for your ongoing support.
Rules
Please always wear appropriate gym wear, bring a towel, respect others by replacing weights to where they belong and by wiping down benches after use.

Greenhouse Training Studio Springvale Health Club Main Facilities

Click on a room/facility to see photos and descriptions
Fitness Services (8 Photos)
Conveniently located on Springvale Road close to many surrounding suburbs, Greenhouse Training Studios offers a unique boutique fitness experience specialising in time-efficient workouts for busy people. Our qualified and friendly staff have more than 28 years of experience. We provide a non-intimidating and friendly environment where you can train in a safe environment with friendly members. Our personal service includes personal training, massage therapy, supplement shop and guidance and small group training.
Greenhouse Training Studio Springvale Gym Fitness Small group training is offered

Small group training is offered in the mornings and evenings for busy people.

Greenhouse Training Studio Springvale Gym Fitness Our extensive range of

Our extensive range of free-weights equipment.

Greenhouse Training Studio Springvale South Gym Fitness James compliments your workout

James compliments your workout with Evenflow massage.

Greenhouse Training Studio Noble Park North Gym Fitness Enjoy our naturally-lit cardio

Enjoy our naturally-lit cardio theatre.

Greenhouse Training Studio Noble Park Gym Fitness Our range of easy to use

Our range of easy to use pin-loading equipment.

Greenhouse Training Studio Springvale Gym Fitness We offer personal training in

We offer personal training in our boutique Springvale gym.

Greenhouse Training Studio Springvale Gym Fitness Our time-efficient Nautilus

Our time-efficient Nautilus system. Ask us how.

Greenhouse Training Studio Springvale South Gym Fitness Personal instruction with our

Personal instruction with our friendly staff.

Greenhouse Training Studio Springvale Group Fitness Classes

Click on a class name to see photos and descriptions
Abs, Thighs and Glutes
Description
A class that incorporates leg-work, squats with dumbbells, high reps fatiguing the muscles. Designed to strengthen your abs, thighs and glutes!
Timetable
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30-8:00pm
Renee
(Everyone)
6:30-7:00am
Renee
(Everyone)
6:30-7:00am
Renee
(Everyone)
7:30-8:00pm
Renee
(Everyone)

Greenhouse Training Studio Springvale Other Services
Free Parking Health Shop* Massage* Solarium*
*Item costs extra (not included in membership)

Greenhouse Training Studio Springvale Personal Trainers
Access to personal trainers requires membership? No
Anthony
Springvale Personal Trainer Anthony
Specialising In:

-Circuit Training
-Nutrition
-Obese/Very Overweight People
-Sports-Specific
-Tone & Shape Programs
-Weight-Loss Programs
...
Personal Trainer Profile

Bel
Springvale Personal Trainer Bel
Specialising In:

-Nutrition
-Strength & Conditioning
-Stretching / Flexibility
-Tone & Shape Programs
-Weight-Loss Programs
...
Personal Trainer Profile

Kevin
Springvale South Personal Trainer Kevin
Specialising In:

-Nutrition
-Pre/Post Pregnancy Programs
-Rehabilitation Programs
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...
Personal Trainer Profile

Renee
Noble Park North Personal Trainer Renee
Specialising In:

-Cardio Boxing
-Circuit Training
-Endurance Training
-Fitball / Core Stability
-Kickboxing
-Nutrition
-Weight-Loss Programs
...
Personal Trainer Profile

Greenhouse Training Studio Springvale Special Offers & Free Passes
http://www.localfitness.com.au/vouchers/103
Free 30min Personal Training Session
Come and try out our fitness studio with one of our experienced trainers! Valued at $30

Just present this voucher or mention localfitness.com.au. If you have ... more
Download Voucher!
http://www.localfitness.com.au/vouchers/205
10% off First Massage
Just present this voucher or mention localfitness.com.au to receive 10% off your first massage at EvenFlow Massage, located conveninelty within Greenhouse Training Studio Springvale

... more
Download Voucher!

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