Melbourne Personal Trainer Lisa's Profile

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Personal Trainer Lisa - "What doesn't kill you will make you stronger"

Melbourne Personal Trainer

Meet Lisa

Lisa is a Melbourne personal trainer. Lisa completed a Physical Education degree at RMIT University and has been involved in athletics since an early age, representing Victoria as a Race Walker. Her passion is in cricket where she played for over 12 years captaining 2 premiership clubs. She has over 9 years experience in personal training giving countless clients the results they have wanted.

Training Style & Influences

I like to push clients to their maximum each session. My aim is to make each session fun and enjoyable but still high intensity. Each session is individually tailored to the clients goals. I use a lot of interval type training because it is very effective.

Qualifications Certificate III in Fitness - Gym Instructor Certificate IV in Fitness - Personal Trainer Level 2 First Aid Bachelor of Applied Science (Physical Education)	This is your ideal Personal Trainer if You want to be pushed to a new level. You want to make successful changes to your lifestyle. You can't get out of bed in the morning to exercise.
Training Session Cost Call to find out

Works at

Address/Contact Details

Level 2 50 Lonsdale St
Melbourne, 3000

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Number of Parking spaces:
City Parking

Get To Know Your Personal Trainer

Personal Profile		Areas of Specialisation
Favourite Food: Lasagna Favourite Drink: Hot Chocolate Favourite Sport: Footy, Cricket Favourite Music: U2, 60's-70's Favourite Movie: Pretty Woman	Likes: My dogs Sam and Max Dislikes: Rude people Hobbies: Reading Who Inspires You: Disabled athletes Life Philosophy: Just do it	Circuit Training Elderly Programs Ladies-only Programs Obese/Very Overweight People Small Group Training Weight-Loss Programs And in more detail... Although I live to push clients to the maximum, I am able to adapt to suit each client. I train a lot of older clients who have become stronger and more mobile through their training. One elderly client had a big improvement in their osteoporosis tests. I've had a number of female clients losing between 5-12 kgs.

Why I Became a Personal Trainer

To be able to help others make the required changes to improve their lifestyle. I get great satisfaction from seeing my clients reaction when they reach their goals.

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